Shelby is a Certified Strength and Conditioning Specialist, as well as, a fitness, health, and parenting blogger. You can find her articles, workouts, and yes, some very delicious (and healthy) recipes on her website at: https://fitasamamabear
Here is a quick Quarantine Check-Up with a good friend, Rafael. We lost contact for a little while, but social distancing brought us together!!Stay in the loop!! Follow him on Instagram: @slimjoe23--- Send in a voice message: https://pod
This a sweet and simple episode for ya!!Just a little bit about us. If you have any questions or suggestions for us, OR if you would like to be a guest, here is our contact information:IG for Enloe: @enloeboydIG/FB/TikTok/Twitter for Renée
This episode is a quick introduction of what this podcast is going to be about. More episodes to come mid November, and the YouTube channel for all your visual learners out there will be starting the end of March 2020. If you would like to be a