Danielle Day
Light Not MightEpisodes
Episodes of Light Not Might
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HEY! You are in the middle of a pandemic and what is supposed to be the tail end of an entire year in quarantine. Of course you are struggling on so many levels! I have some info for you to consider. Mother Nature, your life coach, has a prefe
This episode is for anyone who feels like their brain is broken. Whether by screen time, the stresses of WFH, or mental health in the year 2021, this chat is for you. Enjoy!Join in the fun with Danielle Day, Seattle-based author, lifestyle c
If Mother Nature is a Life Coach, then The Moon is most definitely her Personal Private Executive Secretary managing the family calendar behind the scenes!Align with the planets and shine!Join in the fun with Danielle Day, Seattle-based autho
“Water Finds its Own Level” The element of water is at the heart of self care. Enjoy metaphor and the metaphysical with your host Danielle “Never a Bad” Day today. Happy Valentines Day!! Join in the fun with Danielle Day, Seattle-based autho
Every rockstar has a team backing them up. Share a cup of tea with Danielle, and meet the members of Mother Nature's crew, the Shen. Explore the five elements of nature, her five spirit deities, and the infinite ways to connect with your higher
Ayur means life.Veda means science. Let’s explore what Mother Nature wants you to know.Join in the fun with Danielle Day, Seattle-based author, lifestyle coach, Yoga teacher trainer and mystical LIGHTWORKER. In this 20 part series, you will
Danielle shares how the world can be a good and happy place when we each live in our Dharma. Enjoy this magical conversation as you learn about Tai Chi’ll. Learn about Meridian lines, the organs implicated, and the features and benefits of thi
Today’s Podcast is a message of hope and love. Take a break from the news as Danielle talks about vibration, gratitude and the Lifestyle Essentials of her new book "Light 10 Up! Ten Lifestyle Essentials to Glow By". She shares her personal jour
The original girl with short skirt and the loooooong jacket! Listen as Danielle catches up with the personal training client who changed her life. A Super mom with four children, a real leader in Tech, and one of the fittest, most can-do people
We are celebrating the close of this wild year with an interview with one of my favorite Open Up! alumna, Linh! Linh was in our last training class before the world shut down. But she graduated in the thick of it and immediately created a happ
Curious about the journey of an early career yoga teacher? Anneliese has quite the story to share! Fresh out of Teacher Training and right into the shutdown, Anneliese didn't miss a beat and moved her teaching online. She's not just surviving,
Happy Hanukkah!!!It’s been a long year with many ups and downs. Catch up with Jake Grossman as we talk about how he’s been handling Covid and making the best life possible. Learn how resilience, gratitude and love keep yogis going. Tough time
The Gyms are closed, so how do you stay fit? The Pandemic is challenging all of us to make healthy choices. Let’s see how Anessa and LaMarcus navigate life’s ups and downs, as they live their very healthy lifestyle in 2020. Namaste 🙏🏻–––Yo
We’re back! Join me today as we celebrate Small Business Saturday and our friend and alumna Katie Lodge!Katie graduated from our Teacher Training program four years ago, and now she’s opening 2 new studios and starting her own Teacher Training
These are trying times and we need to be able to keep grounded and safe. Tap into your imagination to feel better right now.Listen to the dulcet tones of Danielle’s voice as she offers this meditation for you. Namaste 🙏🏻–––You don't have t
Pranayama is more than just breathing, it is switching gears from living to being. Your life force and your finite resource of time on the earth is exhibited by your beautiful breath flowing in and out. We'll look at how your breath is key to y
Your personal practice isn't just the physical, it is your higher power. The Second Limb of Yoga, Niyama, is the focus of this episode. What your postures look like is one thing, but your personal practice is every bit as much a part of yoga an
In this episode, we take a deep dive into what it means and what it takes to be a good yogi. We'll dig into the First Limb of Yoga - Yama. We explore the five yamas and how to apply these core principles into your real world. Ethics, integrity,
Our latest episode is a podcast companion to our online training series, Yoga Humanities. This 101 discussion is the preamble to our entire Teacher Training program. Listen in as we explore and illuminate concepts related to the practice and tr
Danielle recently had her team over to the treehouse for lunch and a podcast. They talked about how Session #56 is about to begin and what the new TTs are in for. What’s it like to join a teacher training? How do you overcome your fears? How d
“I hope that yoga can be the light at the end of the tunnel that I cannot see yet.” With these words, Sarah Haynes began her journey as a Light Worker. Danielle sits down with Sarah, a beloved Open Up Alum. Listen in as Sarah describes her uniq
In this episode, Danielle celebrates the grace, the light, and the beauty that is Carly Backman.Since graduating from Open Up in early 2015, Carly has taught internationally and pursued advanced training all over the world. Hear about her jour
Pablo Casals said that “to the whole world you might be just one person, but to one person you might just be the whole world.” Sit in on a conversation between Danielle and Most Awesome Alumni, Aaron Maxwell, as they catch up and reflect upon
Sit down with recent graduates/alumni/rockstar early-career teachers, Emma Gonzalez, Katrina Muser, and Jake Grossman, as Danielle commemorates the 54th graduating group of Open Up! Teacher Training. Join the party and hear some insights from t
Listen in as Danielle celebrates Juli’s 200 RYT graduation. Learn about her journey becoming a Yoga Teacher while raising a family. This is for anybody who’s ever self-identified as maybe ready… Once again, a huge thank you to Get Zen Hot Yo
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