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Live In Victory podcast

Adrian Conway

Live In Victory podcast

A Health, Fitness and Nutrition podcast
Good podcast? Give it some love!
Live In Victory podcast

Adrian Conway

Live In Victory podcast

Episodes
Live In Victory podcast

Adrian Conway

Live In Victory podcast

A Health, Fitness and Nutrition podcast
Good podcast? Give it some love!
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Episodes of Live In Victory podcast

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In this episode Michaela and Adrian cover how the CrossFit Open has gone weeks 3-5, what is new in their lives, what's is coming up and also how Meatless Monday's are going. 
We cover 20.2, pacing, strategy and how it played out for us! Then we dive in and discuss more of the craze of the vegetarian diet and how we plan to test the waters! 
The CrossFit Open is a great way to test your fitness. This year we are diving back in to join the community world wide for no specific reason other than to play! Coming from competitive backgrounds we share the struggles of not being where we
Should you be changing how you eat days, weeks or months before competition? What are best practices and what are common pitfalls? We discuss quality food and how it plays a role in your performance, nutrient timing and some problems with chang
I'm back! It's been a busy summer and full of many different work and family activities. Business is great and family is better and now it's time to get back to firing you up for your weekly or daily tasks! This episode is specifically about be
Adrian and Michaela are back! They dive into what has been keeping them away from the podcast for the past month between life, family, travel and work. Then they discuss the topic of raising their children. They both open up about strategies on
Have you ever struggled with the opinions of others? Or felt like you'll never live up to someone else's vision of you? Well you need to care less about what anyone thinks of you to begin with. In this episode we explore loving others yet block
The 2020 CrossFit Open begins on October 10th this year! With the 5 weeks of competition coming so quickly Adrian and Michaela wanted to make sure you had some direction with your training. They discuss some of their experience and tell you exa
We all have a vision for where we want to go. What most people lack are the actionable to get there. Adrian encourages you to use your imagination and start to live and act as if your dreams have been or are being attained, that will be the cat
Start small. Build confidence, build consistency, build trust in yourself. These small efforts will lead to accomplishing your biggest dreams and goals! 
You should be eating with purpose. We all choose different paths when it comes to "how much" or "what" we choose to eat, but one thing is for sure, it should match your goals. We had several listeners send us questions about food choices, intol
Life is busy, parenting is hard. Where do you find time to balance your career, relationships, fitness and other responsibilities? In this episode we talk about our training history, what our current fitness routines are like and how we balance
Negative thoughts are a part of life. We are not designed with a perfect mind that only envisions the perfect ending and tells us all the great things we want to hear. We are human, we are designed to consider the worst case, we must be prepare
You will benefit exponentially by listening more. We are quick to speak and slow to listen as a society and we need to correct this. It is a fault. 
In this episode our hosts dive into what they thought about the 2019 CrossFit Games. There was much speculation of the changes, the cuts that would happen and what it would be like having 150 athletes from all over the world on the floor to sta
We all get elated after watching the CrossFit Games! We are inspired and we are on fire! In this episode of "Charged Up" Adrian dives into how you can actually use it to your advantage and not just let it run you down!
In this episode our hosts interview Julie Bauer on how she got her start, where she is now and where she wants to go. She has 3 cook books published, and a blog that goes much further than just her cooking. She started momentum as an influencer
We all fear failure and sadly that is what holds us back from our dreams. The more we fail, the more we learn, the more attempts we take the greater our chances of true success. Let's change the narrative on taking risk and be willing to fail m
Keto, Paleo, Vegan, Carnivore, Macro's, Zone, Low Carb? How do you know which is for you?! Well, we know you are what you eat and today our hosts dive into a topic on food and nutrition. They share their history with food and what they have don
Stay in your own lane, run your own race, be obsessed with getting the very best of your personal potential and you'll achieve your dreams! In the episode Adrian explores some examples how you can best do this and helps you center your focus fo
In this episode Michaela and Adrian are interviewing Brianna Battles, owner and CEO of Pregnancy and Postpartum Athleticism. Brianna shares her personal story which was the catalyst to her current career and answers questions from our hosts on
Everyone talks about how hard they work, we applaud it. But are we working too hard? Are we focused too much on hard work and not enough on smart work? In this episode Adrian dives into the cliche of "no day's off" and how it can be the reason
In this Episode Michaela and Adrian tackle a subject that none of us are unfamiliar with. Failure is something we will all experience at some point and may be something you've already battled with many times. The two express some of their past
Most of us have dreams of some kind. Yet only a handful of people are actively chasing those dreams, why? The majority that aren't chasing their dreams all feel like they need more help, more resources, more assistance, more equipment, more mon
In this episode Justin and the crew discuss his background and how he became the mindset coach for the Cleveland Browns, Bost Red Sox, Tampa Bay Rays, CEO's of major businesses and some of the best CrossFit Games athletes in the world. He doesn
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