Giana Tralongo
Living Your Real Life PodcastEpisodes
Episodes of Living Your Real Life Podcast
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In the last episode of 2019, I share with you what I’ve learned this year and what 2020 looks like for me (especially when it comes to motherhood). This episode is real, raw and unfiltered. I wanted to share my heart and truth with you in hopes
Lyndsay Zadnik is a stay at home mom to Jack (4 years old), Isla (2), and Luna (1). She knew her entire life that she wanted to be a mama and while her journey to her first baby was harder than she ever imagined, she is so grateful for the life
Meagan Sykes - military spouse and stay at home mama to 3 boys has been on multiple trips to 14 different countries. She’s done road trips, flown, taken trains and shares all her experience with us. On this episode we talk about: Travel must
This is definitely the most vulnerable I have ever been on a podcast episode. I share with you that I have been going to therapy for the last few months. It is something I feel needs to be shared more often and louder by all moms - because we a
Our Real Mamas Series this week features Tess Luther. Tess is a stay at home mom to an almost one-year-old little boy. Tess loves sharing her experience and helping other moms with recommendations, tips, and support. This episode touches on:
After having Baby D, I realized how much of a crap friend I had been to all my friends as they become moms - but that is because I didn’t know what to do! This episode is full of ideas and suggestions to help you be the very best friend to a ne
Our Real Mamas Series this week features Kara Bligh. Kara is a work-from-home mama to 2 little boys. She shares with us the difference between her 2 pregnancies and how working on herself in-between gave her the strength and understanding to ha
If you’ve been listening for a while, you know that I had the *perfect* plan to begin working out after I gave birth. It involved running a half marathon (cue eye roll). Well, I could not have been more wrong about what my postpartum body journ
Our Real Mamas Series this week features mama and owner of Doulas of Orlando, Luna. She answers the question: What exactly is a Doula? We talk about my pregnancy and how having a Doula made a huge difference. This episode touches on: What a
Our Real Mamas Series this week features new mama Rachel Borgie. She shares some interesting experiences she had during her pregnancy and how she worked through them. This episode touches on: Vertigo during pregnancy Dealing with Lyme Disea
Our Real Mamas Series this week features an expert in the baby field: Alexandra Latten Argosino. Alexandra is a licensed vocational nurse, postpartum doula and newborn care specialist. You can tell that her professional is her passion and her c
Our Real Mamas Series this week features Megan Reidel, newly stay at home mom to 2 little ones under 2 years old. In this episode we talk about: Megan’s pregnancy journey and how she pushed herself into labor! Dealing with postpartum anxiety
Our Real Mamas Series this week features Chantall Watts, a mom of 18-month-old boy - Edison. In this episode we talk about: Chantal’s breastfeeding journey which included LOTS of pain, a bout of mastitis and the decision to exclusively pump Ho
Our Real Mamas Series this week features Brittany Jackson, a new mom of a 3-month-old baby girl. In this episode we talk about: Accepting that your plan didn’t happen how you wanted it to Mom failures Postpartum depression, anxiety and if it i
We are officially 3 months into this motherhood thing and wow, I have learned a lot! On this episode, I share with you the struggles, all the tears and how I came out of my fog. Motherhood is not easy but it is so important to know that you are
Joiya Poole has an amazing story to share and you will fall in love with her the moment she starts speaking. A Southern, Christian woman who got pregnant at 19 (it wasn’t planned) and went through more by the time she was 25 than most people do
Comparisonitis. We’ve all had it, I get this disease regularly. Do you feel me? Social Media can be such a blessing and allows us to connect to people I would never have met otherwise. But, the negative side is being constantly bombarded with o
This week, I had the pleasure of interviewing my good friend, Chelsea Renay. She is a wedding photographer and all around lover of love. She shares with us how she went from charging $300 for her very first wedding to more than doubling her bus
My mom Rena and hubby Jeff join me in this episode to share the real, unfiltered story on how we brought our little love Dominic into the world. For more with Giana Tralongo: Website: www.gianatralongo.com Facebook Community: https://www.facebo
On this episode, I am chatting with you about Working Well with Other Women. I truly believe that by standing together, we can make ourselves better! I share about my past experience working in a male-dominated industry and how that affected ho
This week, I had the pleasure of interviewing the CEO of Runway Events, Rebekkah Rosado. This fiery Italian grew up in Michigan and has been an entrepreneur for as long as she can remember (think real-life version of the Baby-Sitters Club). She
I may still be pregnant, but yes, I am already coming up with my Post Baby Body Plan! Now listen, this plan may completely change, but having a plan to help you stay focused, even if it changes, is the first step to any type of success. Society
Mary Kelly is a comedian, writer, and producer living in Chicago. On this episode, we chat about what self-care REALLY means (and how to do it for free), the identity crises you have after you get married and how to prioritize your goals. We al
Sticking with our theme for the month - ORGANIZING. Giana confesses to avoiding organizing, purging and resetting in December and saving it all for January. She shares her best tips and her to do list to organizing your life this month. Highlig
Get your notebook and pen ready for this episode because Bianca Reed - Professional Organizer gives TONS of tricks and hacks to organize your home, in 30 minutes a day! The best thing about Bianca is that she gives you realistic tips that you c
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