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Lobow
Lobow's SPARKEpisodes
Lobow
Lobow's SPARK
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Episodes of Lobow's SPARK
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Discover the untold narratives of ADHD as the incredible Jo (all the way from Australia) and yours truly, unpack and mirror the highs and lows many face when dealing with this condition. From the serenity found in medication to juggling profess
Gather round the crackling warmth of Lobow's lakeside retreat, where Lobow & UP4thechallenge peel back the layers of our podcasting adventure, one reflection at a time. We examine the contrast between the tangible vibrancy of recording side by
Ever feel like the holiday season brings more stress than cheer? We've all been there, navigating the high seas of festive expectations and family obligations. But it doesn't have to be that way. Pull up a chair and join us, alongside our chari
When Christophe walked into our studio, his story immediately struck a chord. On the cusp of 40, he never expected that his wife's dual diagnosis of ADHD and autism would lead to his own revelation of living with undiagnosed ADHD. As we peel ba
Ever have one of those days where you realize you've been running on autopilot, hardly checking in with your own emotions, let alone your loved ones? Our engaging discussion on the Lobow's Spark Podcast serves as a gentle (but aggressive) nudge
What if uncovering the roots of your struggle with anxiety, attention, or substance use led you to a surprising realization? Imagine tracing those roots back to a generational trauma linked to undiagnosed neurodivergence in your family. That's
Are you on the entrepreneurial journey and struggle with mental health issues like ADHD? Imagine a space where you could embrace your highs and lows, explore the power of self-care and own your unique productivity rhythm. That's exactly what we
Have you ever thought about how ADHD is like a wild roller-coaster ride, full of twists, turns, and unexpected squirrel moments? Well, strap in folks, because today, I'm going to take you on a journey through the ups and downs of my personal AD
Today we chat with Waba, a mental health streamer and advocate who looks to embrace all with love. Join us as they walk us through their journey with mental health, societal and endemic hate and fighting through and understanding their true wor
NEW SEASON after a Long but needed break! We Are Back!! Today, we welcome Up4thechallenge of @goodtotalk (on youtube) Podcast to discuss the power of friendship, making connection and what it means to reach out! Discover how the simple act of
This week we bring you another amazing group episode of the podcast with a lot of different perspectives, understandings and experiences within their mental health when it comes the concept of resilience. From cultural significance to individua
Today we talk to the man who helped make this all possible, Leo Guinan. A software engineer and tech guru who has used his knowledge of tech to help him in his journey through mental health, making many friends along the way. Let's get into it!
Today we talk to mental health advocate, supporter and friend, Terri Shubilla about the need to 'check-in', self realization and growth. Please remember to Like, Comment & Subscribe and don't miss out on many more chats like this! Lobow’s SPARK
This week we talk with ADHD coach coach and mental health advocate, Dorsey McFadden about the need for self love, understanding ourselves and caring for who we are...Realizing our own greatness. Follow Dorsey on Twitter @dorseymcLobow’s SPARK h
Today’s ADHD friend is RJ Zimmerman and this is one of the most emotionally inspiring episodes to date. RJ is a sobriety coach, mental health advocate and he has been sober for going on 9 years. But more important than any of those things is
Today’s friend is Up4thechallenge and while he has not been diagnosed with ADHD, he has both Autism & OCD. In this conversation, we discuss his journey and the strengths and weaknesses he sees from the struggle he faces within it. Up is a men
Today’s ADHD friend is Dave Cottrell, otherwise known as MindsetbyDave. Dave is an award winning mindfulness coach and mental health educator. In this episode we discuss the importance of building a bridge for yourself, seeing the good in your
Buckle up and get ready for a raw but engaging episode. Today we chat with Canadian ADHD friend and survivor of abuse, Courtney Dedo. Courtney is yet another example of an ADHDer with amazing qualities that actually matter in life. She think
Today's ADHD friend is Guy Farmer and he is one of my best friends. ADHD & Emotion…We talk face to face about this with Guy who has recently been through the loss of his father. He and I grew up together and in this episode, we will discuss w
Let's get honest and think about the things in ourselves that we don't like and how we can give ourselves the grace and understanding we (and those around us) deserve. This group episode centers around how to embrace the annoying ADHD traits wi
Today’s ADHD friend is Annushka Sims and she is one hell of a RESILIENT human being. She is a fellow content creator who provides inspiration and hope for millions of people with ADHD all over the world. Recently diagnosed 2 years ago, her jo
Welcome to Season 10 of Lobow’s Spark…ADHD and RESILIENCE. Today’s friend is Brittany and she does NOT have ADHD but stay with me here…Sometimes when it comes down to ADHD and being resilient, we need a Neurotypical partner who is resilient en
Season 10 of Lobow’s SPARK is dedicated to my loving parents.Today’s Group Episode centers around the very theme of season 10, “ADHD & Resilience.” This topic was brought up by my loving mother who mentioned that not one time have I said the w
Welcome to Season 10 of Lobow’s SPARK…ADHD & Resilience. Today’s ADHD friend in Eric AKA lifeactuator. Eric’s Journey is one I can absolutely relate to. While he and I don’t agree on everything, we don’t have to because what we do agree on i
For the first time I talk to one of my best friends and a former employee about their #adhd journey. If you want to watch two close friends with #adhd speak face to face without #zoom, this is the episode for you. It is the final episode of sea
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