Are you not enjoying sex with your spouse? Have you taken the time to find out why? Trust me, there is a reason. In this episode I will share a few of those possible reasons. --- Send in a voice message: https://podcasters.spotify.com/pod/s

S3: EP:03 - Sex, Sexuality, Sensuality and the Saved Woman

Feb 15th, 2023 14m 29s

Ooh wee.. I am trilled about this episoide and the episodes to follow in this series. I am going to be talking about SEX baby! Lots and lots of sex! Saved Women, are you having sex?!--- Send in a voice message: https://podcasters.spotify.co

Bonus

S3: Bonus - Three Years Later : Three Lessons

Feb 6th, 2023 19m 45s

Wow! Three years down. I chose to celebrate All my wins, including the small wins. I encourage you to celebrate ALL your wins. I this episode I share three lessons that I learned in the past three years. --- Send in a voice message: https:/

S3: EP:02 - Multiple Losses: Ways to Help the Grieving Process

Jan 31st, 2023 17m 28s

It is difficult for many to process through losing a loved one. The difficulty is often multiplied when multiple looses occur within a short time span. In this episode I shared three ways to help cope with multiple losses. You may also read my

S3: EP:01 - Take that First Step: Keep Moving Forward

Jan 17th, 2023 19m 14s

In this episode, I shared my views on what it means to me, to take the first step . I also shared the various ways I am moving forward while encouraging you to keep moving forward. It is Martin Luther King Jr. Day today. This episode was inspir

S2:EP:09 - Embrace

Apr 6th, 2021 23m 37s

In this episode I talked about accepting ourselves, our WHOLE selves, even the parts we need to work on and the parts we need to toss out.. and accepting truth and not lies. --- Send in a voice message: https://podcasters.spotify.com/pod/sh

S2:EP:08 - Women

Mar 30th, 2021 36m 44s

In this episode I shared with you tips on ways to figure out why you might be unmotivated. I got transparent and shared how I handled getting "The Call Back" from the hospital, after my screening mammogram, informing me that I needed to return

S2:EP:07 - Teen Dating Violence is Happening

Feb 20th, 2021 1h 16m

In this episode, I am joined by members of Princesses and Ladies Inc. Danielle Bonngard, the current intern and social work student, members of Ladies of Tomorrow, the mentorship group at the org. Mackenzie Watson, Jennesa Lincke, Chyann Smith

S2:EP:06 - Waiting

Feb 9th, 2021 46m 8s

In this episode, I talk about waiting. How one particular waiting was challenging for me. I also shared tips on how to help your wait a little easier. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lovelylincke/message

S2:EP:05 - It is Human Trafficking Awareness Month.. How can you help?

Jan 12th, 2021 26m 32s

In this episode I talked about human trafficking awareness month, shared some stats around human trafficking and asked, how you can help?--- Send in a voice message: https://podcasters.spotify.com/pod/show/lovelylincke/message

S2:EP:04 - 2021: The Plan

Jan 5th, 2021 12m 42s

In this episode I encourage you to invest in yourself and others, be your biggest cheer leader and your best critic.--- Send in a voice message: https://podcasters.spotify.com/pod/show/lovelylincke/message

S2:EP:03 - Be Optimistic, Yet Realistic About 2021

Dec 29th, 2020 25m 16s

In this episode I encourage you to be go into 2021 with optimism while also being realistic. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lovelylincke/message

S2:EP:02 - Dealing With The Stresses of The Holidays

Dec 8th, 2020 24m 40s

Do you get stressed out during the holidays? If so, this episode is for you! In this episode I share three tips on how to manage holiday stresses by not having them. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lovel

S2:EP:01 - Gearing Up For The Holidays

Dec 1st, 2020 19m 13s

In this episode, I share three tips to help you prepare for the holidays. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lovelylincke/message

EP:20 - The RANT: COMPS, Back to School, Results, Early Voting, Election Results, No Concession Speech, End of Season 1...

Nov 17th, 2020 46m 1s

At exactly four months, I am now at a place where I can record another podcast episode. So much has happened in these past months.... In this episode I will remind you of ways of checking in with yourself. I will share with you a few personal t

EP:19 - The Educational System & Our Black Children with RaVonya Knight

Jul 16th, 2020 1h 25m

Today I am joined once again by the bold, beautiful and dynamite RaVonya Knight. She is the owner of BeGr8rr Educational Consulting. You may also find her on insta: begr8rr. Her first podcast episode is coming out soon, be on the lookout for Be

EP:18 - Systemic Racism: Planning Systematically & Strategically To Combat It with Carlotta Roman

Jul 14th, 2020 1h 26m

In this episode, I am joined by another special guest, Carlotta Roman. Carlotta has 2 masters degrees, one in Human Resources Management and another in Public Service. She is in the last phase of completing her PhD in Business Psychology. She i

EP:17 - Heart to Hear with Patrick Lincke (guest host) and Officer Diaz and Danielle Diaz (guests)

Jun 30th, 2020 1h 3m

In this episode, I am joined by my husband, Patrick Lincke, who hosted this episode with me. We were joined by special guests, Officer Diaz and Mrs. Danielle Diaz. In the current climate where police officers are seen abusing their power to the

EP:16 - Miscommunications and Misconceptions When Discussing Race with Chris Kubic

Jun 23rd, 2020 1h 2m

In this episode I am joined by a special guest, Chris Kubic. Chris is an educator who nows serves in the educational community as a principal at a high school. He volunteer a tremendous amount of his time to the community for various causes, on

Bonus

BONUS - Juneteenth with RaVonya Reese

Jun 20th, 2020 1h 8m

In this episode I am joined by a special guest, RaVonya Reese. She is an educational consultant. We had candid discussion about Juneteenth. We shared what Juneteenth means, why it is celebrated and its importance now. RaVonya shared some ideas

EP:15 - White Privilege and Action with Courtney Combs

Jun 15th, 2020 1h 6m

In this episode I am joined by a special guest, Courtney Combs, who works in the area of social justice. She shares about White Privilege: recognizing it, acknowledging it and shares ways to use it positively as we move forward. Our discussion

EP:14 - Healing and Recovery with Bih J. Wanki, MSW, LCSW

Jun 9th, 2020 1h 12m

In this episode I am pleased to share the platform with my sista and friend. Her name is Josephine Wanki. She is a Licensed Clinical Social Worker. She has worked in various areas of mental health, one of which being healing and recovery. Our d

EP:13 - Remain Hopeful: Be Strategic, Be Systematic

Jun 2nd, 2020 21m 47s

In this episode I share my renewed HOPE. There is much sadness in our world right now but it is important we remain hopeful. African Americans and people of color all around the world are affected by the recent murder of an African American man

EP:12 - Grief During a Pandemic: COVID-19 Part 2

May 25th, 2020 23m 53s

In this episode I focus on the grief many 2020 graduates are experiencing. I talk a little about the stages of grief and the importance of graduates having conversations about how they are feeling. I also encourage families and friends to valid

EP:11 - Grief During a Pandemic: COVID-19 Part 1

May 18th, 2020 16m 2s

In this episode I share several suggestions on how to celebrate the life of loved ones who have passed away while honoring public gathering restrictions. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lovelylincke/mess