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Mamá Cita Podcast

Wendy Castellanos-Wolf and Alexandra Rozo

Mamá Cita Podcast

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A weekly Kids, Family and Parenting podcast
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Mamá Cita Podcast

Wendy Castellanos-Wolf and Alexandra Rozo

Mamá Cita Podcast

Claimed
Episodes
Mamá Cita Podcast

Wendy Castellanos-Wolf and Alexandra Rozo

Mamá Cita Podcast

Claimed
A weekly Kids, Family and Parenting podcast
Good podcast? Give it some love!
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Episodes of Mamá Cita Podcast

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When we first started this podcast, we knew we were making something special. Something for a niche community: Latina moms, from a certain generation, who also happen to listen to podcasts. Along the way though, we’ve realized
Kids require an enormous amount of equipment. You have all the gear for sleeping, feeding, transporting, dressing, cleaning and entertaining. Because kids grow so fast, once you are in the never-ending loop of kid stuff, you ar
Mother’s Day is this weekend and we thought that it would be interesting to discuss the complexities of the mother daughter relationship. Then, we actually thought about it and decided that maybe therapy should come first befor
People love a party and a quinceañera is a party on crack. There is church, a procession, pageantry, synchronized dancing, and of course, glamour and drama. It is the stuff that literally movies, documentaries, and TV shows are
The thing is that no matter what advice you get, what books you read, what mother adjacent experience you may have had, nothing can prepare you for the realities of becoming a first time mom. It is just impossible to comprehend
Politicians, marketers, content creators want to speak to us and appeal to us because we are a fast growing population who will soon be approaching our peak earning years. Having a term like Latino, makes it easy for them, the
One of the hardest things we have ever had to do was make mom friends. We are being very deliberate about not just saying friends, because a mom friend is very specific. A mom friend is someone you can go through motherhood wit
In the past, the representation of Latina women in the media has been extremely stereotypical at best. We have been portrayed as the sex pot, the maid, the gangster or as immigrants that cannot speak English, or speak English w
Our lives are filled with so many superstitions. Even today, when we consider ourselves more educated because of the advancements in science and technology, we partake in superstitious rituals just in case. These rituals are a
In the Latina motherhood system the seven deadly sins are considered especially heinous. In Southern California, the dedicated podcasters who confess these scandalous stories are members of an elite squad known as the Mamá Cita
Be a "good girl." What does this even mean? We understand how it can be an automatic phrase used when parenting. It is a seemingly simple phrase that kids can understand. But good and bad, boy and girl, black and white are not
We are thankful that our kids are growing up in an era when the world view is shifting on so many topics specifically those around gender. They will have a world that is much more open to them and we are looking forward to seeing h
As a mom with 2 small children during a pandemic, this is what I am supposed to do right, complain? I don’t know, I can’t… It’s hard because my kids are great, but yes, it has been extremely hard to be a mom during the pandemic. My
My parents live in my house, down the hall, and did I ever imagine that this is how my life would be as an adult with a husband and a couple of kids? No. Is it hard sometimes? Yes. Would I change it? No. What most would call a “bur
Valentine's Day has always been a downer. Our ideas and expectations of romantic love will never live up to reality and this hyped up holiday is not doing anyone any favors, but rather creating more reasons to feel bad about oursel
Being a mom is hard. It’s amazing and beautiful, yes... But also exhausting and challenging! Especially when you’re a single mom. Here’s to all the single mamacitas out there! Keep going! You got this!Mamá
I would like to say that I am totally against screen time regarding my children, but I am not. I use it daily but with a purpose. And I guess that’s the key word here, purpose. My big generalization is that our mothers
What did you grow up eating? Armed with the knowledge we have now regarding nutrition and the benefits of a healthy diet, are you feeding your kids the same foods you ate as a child? My guess is that we are not raising o
Latin mamas, then and now, have felt a great cultural pressure to participate in some kind of religious practice. Do you see your religious practice as a way to teach your Latin culture and less really about the actual religion?
There were so many things I didn’t know. I read so much about parenting, a little about giving birth, and nothing regarding post birth. What do you wish someone had told you about the postpartum experience?
How much do you talk to your children? The modern American mother that I am becoming talks all the time. The traditional Latina mother that I was raised by did not. Open and honest communication, building a relationship based on tru
When you think of a mom, what images come to mind? Join us for the Mamá Cita Podcast debut episode as we discuss what motherhood can look like today.
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