In episode 4 of the Man Body Spirit podcast I talk to Greg Prasker - a mind, body & spirit coach from New York City - about the rapid growth of interest in ancient practices and ‘alternative’ medicines to counteract the stresses, strains and di

#003: Shifting evolutionary fear to courage and creativity with Harry De Bont

Apr 27th, 2020 45m 6s

In episode 3 of the Man Body Spirit podcast I talk to Harry de Bont about how we can shift our hardwired, evolutionary fear into more courageous, creative behaviours to thrive in the modern world.This inspiring conversation came at a perfect ti

#002: Who are we as Men? A conversation with Cooper Thompson

Oct 16th, 2019 1h 13m

In the second episode of the Man Body Spirit podcast we talk to Cooper Thompson, a Coach, Counsellor and academic based in Nurnberg, Germany.In an extremely wide-ranging conversation we ask, 'Who are we as men?'Challenging established notions o

#001: Movement, mind and mentors, with movement teacher Henry Neumann

Jun 18th, 2019 54m 47s

In the first edition of the Man Body Spirit podcast we talk to movement teacher, Henry Neumann (@henrythenewman) about holistic personal growth.Henry is based in the beautiful city of Bamberg, Bavaria, and his teaching takes him all over the wo

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