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Megan Wren
Master Your Energy™Episodes
Megan Wren
Master Your Energy™
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Episodes of Master Your Energy™
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Today we have special returning guest Jill Hollander! Featured in U.S News and World Report, Associated Press, Entrepreneur and the American Heart Association, Jill Hollander is a speaker, certified life and health coach, and writer who inspir
Meet today's guest Lorraine! Lorraine has had an interesting life, starting with kidney failure from a very young age and getting a kidney transplant during her high school prom. Sick of living her life anxious and depressed, Lorraine took a
Today's special guest is Dr. Diane Speier!Diane S Speier, PhD, practices psychotherapy and hypnotherapy, specializing in perinatal psychology, perinatal mood and anxiety disorders, and recovering from birth trauma.Diane is the author of the
Our health is all we have!! In this episode, in the midst of California getting a lot of rain with flash flood warnings, it opens our eyes up to what life is, that dangers are real, and life is precious. Taking care of your physical and mental
Happy New Year! In this episode we talk more about Mastering Your Energy! What is it? What does it mean? How do I get there? In this episode you will learn what it means to Master Your Energy and how we can dance with the ebbs and flows like b
This week in the Master Your Energy Podcast we have special guest Dr. Eric Pearl! Dr. Eric Pearl discovered Reconnective Healing, which is now recognized and supported by science. Reconnective Healing facilitates healings for people that are of
In this episode of the Master Your Energy podcast, we bring back special guest, Dr. Daniel Hochman. Dr. Hochman is a clinical psychiatrist specializing in addiction and substance abuse. He is also the founder of www.selfrecovery.org which is a
The new year is almost here (time to let out a big cheer!) It's important to reflect where you are, where you have been and where you are going! In this episode of the Master Your Energy Podcast Megan will guide you through a series of questi
Ever wake up to realize your health has slipped by the wayside and need to course correct? Your body tells you WAY in advance before something happens to your health. So in this episode, I'll help point out some signs of your health going by t
Meet our special guest Dr. Alyssa Dweck! Dr. Dweck is a practicing gynecologist and the Chief Medical Officer of Bonafide. She is an Ob/Gyn for over 25 years with a special interest in menopausal health and training in female sexual health. Dr
Grab your Guide to Thrive: www.worldofwellness.center/thrive In this episode it's time to get real...with ourselves. Having a relationship with ourselves is the most important relationship we will ever, ever have. So, why not get to know ourse
Please welcome our special guest - Dr. Daniel Hochman, MD! This will be the first of two interviews with Daniel! Daniel is a psychiatrist from Austin, TX where he mainly focuses on treating addiction cases. Daniel is a progressive thinker with
Have you been struggling with discipline? Do you constantly have 500 tabs open and can't seem to stay on one task for more than a few minutes?!If that sounds like you, you will love this episode with special guest Jeremy Nagel! Jeremy is a dev
Please welcome our next guest Dr. Dalton Combs! First as a neuroeconomics PhD researcher at University of Southern California, and author of “Digital Behavioral Design.” Second, as a tech startup founder applying cutting edge neuroscience. Dal
In this episode we interview Polyvagal Theory expert Dee Wagner!Dee Wagner is a performer, dance movement therapist, and the Originator of Chi for Two®!In this episode, we talk:- What is the Polyvagal Theory- Anatomical explanation of the v
Joshua Gillis is a therapist working in the field of neural functionality. Joshua is currently traveling the United States sharing his knowledge and passion for how we can hack our nervous system to help improve cognitive function, improve your
The thought of pursuing something that has been a dream of yours for years can be quite scary. There are many thoughts that may go through our head of "what if I fail?" or "what if I am not good enough?"Well friends, I am here to tell you that
In this episode of the World of Wellness Podcast you will learn:- What the nervous system is- The different parts of the nervous system- Why it's important to train the nervous system and what that actually means- What a dysfunctional nervo
Music and movement go and and hand and you cannot have sound without movement!Get tickets to the Wellness Experience on September 17th here --->In this episode of the World of Wellness Podcast, we dive into:Why humans like music so muchHow
The breath is an incredibly powerful tool that we can use to influence our energy levels. Wether you need a pick me up or a "cool me down", you can do that ALL with your breath. In this episode we discuss:1) The role of oxygen in the body2)
Your energy is your life force! Without energy, there is no life. Protecting your energy is the greatest gift you can give yourself and others. In this episode we discuss:1) Why your energy is your greatest asset2) What energy is and how ener
Considering taking a protein supplement or using a protein powder? Here are a few things to consider. Be sure to consult a registered dietician or a your doctor if you are unsure!In this episode you'll learn:How to know if you should use a pro
Have you been struggling with a lack of energy? Are you working way too much to keep up with an expensive lifestyle? Are you burnt out and your quality of life is low? Then tune into this podcast my friends! In this episode we will discuss:Crea
This week meet special guest Kristy Manuel! Kristy is an experienced yoga teacher, Certified Yoga Therapist (C-IAYT), certified fitness trainer and wellness specialist with over 30 years experience in the fitness industry. Kristy is currently a
Welcome our Special Guest - Adil Panton! Adil has been practicing Qigong for over 25 years. His philosophy is that all people have the power to heal themselves and through the practice of Qigong, this can be achieved.What to expect in this epis
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