Meal Mentor

Lindsay S. Nixon interviews people that have successfully adopted a plant-based…
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Lindsay S. Nixon interviews people that have successfully adopted a plant-based diet.

Recent Episodes

Jennifer started the Shortcut to Slim Blueprint and lost the last 10 lbs and dropped below her goal weight! "I was sold. I've been following the meal plans since."
Struggling to keep vegan and create her art, Pam re-connected with her identity as an Artist and Teacher and it completely transformed her life. "I seriously changed my lifestyle a year ago. I started walking to work every day (3.4 miles with hills), batch cooking the meal plans once a week, overnight oats for breakfast on weekdays, snacking less or healthy snacks, organizing my entire house, ch…
After gaining weight on a vegan diet, Bev switched to low carb for 1 year. Her results were moderate but she was miserable and regained half. On the Blueprint, Bev lost 7lbs in 2 weeks. Now 12.5lbs total and loving plant-based (vegan) Most important Bev feels GOOD, is happy, doesn't fear carbs anymore, and knows what to do to stay successful.

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Podcast Details
Jan 15th, 2015
Latest Episode
Aug 21st, 2018
Release Period
No. of Episodes
Avg. Episode Length
About 1 hour

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