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Mayka
Medita simpleAbout
Quiero compartir contigo meditaciones guiadas muy simples y fáciles de seguir para que aprendas a entrenar tus pensamientos y encuentres tranquilidad en minutos.
Las meditaciones que comparto son técnicas de relajación y entrenamiento de los pensamientos únicamente, si tienes preocupaciones sobre tu salud mental busca ayuda profesional.
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Podcast Details
Created by
Mayka
Podcast Status
Idle
Started
Nov 4th, 2020
Latest Episode
Dec 2nd, 2020Release Period
Monthly
Episodes
2
Avg. Episode Length
6 minutes
Explicit
No
Order
Episodic
Language
Spanish
Podcast Tags
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