My guest today is Alex Palmer, a Londoner living in Austin, Texas. He's an accomplished cyclist, marketer, and men's mental health advocate. He's also the creator of the Black Dog Cast Podcast that he started after a group of cyclists started t

Kyle Duford - Author, Brander, Thought Leader, and an Old Friend

Jun 24th, 2022 48m 19s

Our next guest is Kyle Duford. He is an author, brander, speaker, thought leader, and advocate for men’s mental health. We met 17 years ago in the Triathlon Universe and have been friends ever since. He cut his teeth with Carmichael Training

Dr. Kay Porter - Mental Performance Coach and Speed Walker

Jun 12th, 2022 36m 37s

Welcome to the Mental Healthlete podcast!In this episode, we catch up with Dr. Kay Porter, a mental performance coach from Eugene, Oregon with a Ph.D. in psychology. You may recall from our episode with running great Melody Fairchild, that Dr.

Tyler McCandless - P.h.D Meteorologist, Data Scientist, Dad, and World Class Runner

Jun 7th, 2022 38m 35s

Welcome to another episode of the Mental Healthlete. I'm your host, Bill Garrels and I am excited to share my talk with Tyler McCandless.Tyler is a world-class, professional runner with a world-class resume. When I caught up with him, he had

Esra Kellermans - P.h.D, Dog Walker, Athlete

May 7th, 2022 47m 45s

Hey everybody, welcome to the Mental Healthlete podcast. Thank you for listening.I'm excited for you to hear my conversation with Esra Kellermans. We had a great time hanging out and I know her story will resonate with many of you.We all evolve

Melody Fairchild - Oregon Ducks Hall of Fame Runner and Boulder Mountain Warriors Director

Apr 4th, 2022 39m 39s

Welcome to the Mental Healthlete podcast. My guest this week is Melody Fairchild. If you're into running, there is a good chance you've heard of Melody. She's arguably the best high school distance runner in US history. She was the first high s

Will Murray

Mar 1st, 2022 45m

My guest today is Will Murray. Will is a ten-year USA Triathlon Level 1 coach with specialties in mental conditioning, youth coaching, and trauma treatment. He works with athletes in his coaching with D3 Multisport in Boulder, CO and he is a ce

Michael Garfield Levine

Feb 15th, 2022 40m 8s

I'm so thrilled to visit with my good friend, Michael Garfield Levine, and hear some of his stories, struggles, and triumphs in dealing with his mental health. We go back a long way and this was a good opportunity to hear how cycling played a r

Bonus

303 Endurance invited me to be on their podcast!

Feb 14th, 2022 1m 8s

I've known Rich Soares and Bill Plock for a while and I was excited and appreciative when they invited me to be a guest on their 303 Endurance podcast. We had a great time talking about racing, how I got my start in triathlon, why athletes ofte

Ok, we'll go first.

Feb 5th, 2022 31m 10s

The interest in the Mental Healthlete podcast has been incredible. So much support from so many people. Yet, when it came to actually getting people to agree to be on the podcast and tell their mental health stories, there has been a little bit

Trailer

Introduction of the Mental Healthlete Podcast

Jan 6th, 2022 1m 41s

The Mental Healthlete podcast is a place to hear from athletes and coaches on how we can build positive strategies to live with our depression, anxiety, and other mental illness. We will be hearing stories from other athletes on how they could

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