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Daniella
Mind Body ConfidenceEpisodes
Daniella
Mind Body Confidence
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Episodes of Mind Body Confidence
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In this episode I uncover the truth behind trauma, triggers and understanding trauma from a neurological level and the effects it has on the body and mind. Understanding the 'bottom up' and 'top down' method is so important for a successful h
Get to know your host. ~ What I do and why I do it~ My Bodybuilding journey and where I am today~ Eating disorders and body dysmorphia~ Recovery is possible!~ Childhood trauma and the way I overcome this~ Forgiveness and love solves all~ My he
Tune in to this real and raw podcast interview with the amazing Tarran lee. Tarran is a pro wold champion for ICN who recently changed federations and is now gunning for her pro card in WBFF. She is UNSTOPPABLE!We talk about her competing backg
Building a champion mindset and turning proToday I have Lauren Killey a WBFF Fitness Pro with me and we talk all things competing. A backstory of Lauren and understanding her ‘ why”.A true inspirational woman with such potential and currently o
Tune in to this episode featuring special guest Celeste Rains-Turke an NPC bikini competitor and a dedicated coach helping women build more than just a body. Two bodybuilders get together and talk about all things competing, mindset and the cha
A real and raw conversation and an inspiring story of a young mans life. Meet Brad, he has battled with Cystic fibrosis his whole life but that hasn’t stopped him from Conquering his dreams! He has gone to above and beyond measures to help peop
We can’t see people for who they really are as we filter them through our own beliefs, it’s a reflection of what we experience within ourselves.In this episode I explain :~ How it is that we see people~How it is that we see people~ The differen
An episode to get your brain thinking as to where you are in your life right now and how to create real change.In this episode I cover:~ What are limiting beliefs and how to create change~ A mindset mastery to get your brain thinking as to wher
Bodybuilding is a way of life for me. It has changed me in many ways for the better. It has also taught me many things about myself and my body I may have never uncovered.I fell in love with the process.In this episode I cover~ Why I became a b
Getting to know your host.An inspiring story.- Dani ( that's me!) have endured some of the most challenging situations from a very young age. It has lead to complete self destruction and addictive ways most of my life. However despite all the
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