Good podcast? Give it some love!
Hafsa Issa-Salwe
Mind Pretty SoulEpisodes
Episodes of Mind Pretty Soul
Mark All
Search Episodes...
It's a different kind of episode this month, as the women that inspire me are... you! I recently asked you to send in your questions and dilemmas, and I've answered a few of them in this episode.A trigger warning as I touch on a dilemma concer
It's just me in this episode, and it's an interesting one to say the least! I take you through my day as I open my naturopathic health and beauty clinic, Botanical Mission. Expect to hear sounds of the London underground (get the Girls Aloud re
In this episode, I’m joined by Schae Graham, who you’ll remember from the episode titled Self-Care, Wellness and it’s Cultural Nuances.It was criminal to not release the full interview seeing as we had a lovely chat about our beauty and self-ca
In the thick of the pandemic, I had stress expert and former ICU nurse Heather Thatcher on the podcast to talk about the health consequences of stress and how one can best manage their stress levels.Listen to the full episode on:Apple Podcasts
In this episode, I’m joined by Sabrina Mubiru, who is the epitome of self-care and wellbeing."Why?" I hear you ask. Well... she's been an NHS nurse for 10 years and 5 years a midwife, and she's fully into the holistic side of things. Whether it
On the cusp of the big 3-0, I released “Leaving our 20s and Loving our 30s with my Girlfriends” to reflect on the years that are now behind us as well as those that we’ve yet to experience. Having turned 30 now, this episode is all the more pre
In this episode, I’m joined by Angela Muruli, a global development practitioner, specialising in gender equality in Nigeria. Her expertise lies in working with civil society organisations, governments and the private sector on women's political
Journalist and writer of The Aram newsletter, Tahmina Begum, and I talk about how our respective Bengali and Somali cultures inform our self-care practices. Tahmina also shares a beautiful story about one of her earliest beauty memories.Listen
In this episode, I’m joined by dancer, body confidence advocate and founder of The Curve Catwalk, Trina Nicole.Trina Nicole’s incredible work is dedicated to encourage physical acceptance, celebrate all forms and increase the visibility of larg
Welcome to the first Soulful Snippet, a series of snippets from previous episodes, out on the 15th of each month.Professional coach Vicki Moore gives a refreshing and realistic, albeit inspiring, perspective on taking massive leaps and going fo
And just like that, we’re in a new year!Despite what 2020 and 2021 threw at us, I pray that 2022 is a much kinder year to us all. May it be a year where we revel in ease, bask in joy and soak up every good thing that life has to offer.With that
In this episode, I’m joined by Dija Ayodele, a highly respected skin health specialist, and the founder of the two time Aesthetic Award winning and Vogue Beauty Finalist Black Skin Directory; founded in 2018 as a means to better connect people
We’re now in the thick of autumn, a season that’s symbolic for rest and rejuvenation. If self-care was a season, it would definitely be autumn!Taking good care of yourself during the colder months is crucial, and my guest Selma Maloumi and I ta
As all 1991 babies embark on the next chapter of life - their 30s - I thought I’d gather my girlfriends and have an episode dedicated to reflecting on our 20s and discussing our hopes for this new decade of our lives.Stay in touch with Mind Pre
I’m sure you’ll agree when I say that September’s a month that gives connotations of new beginnings and a fresh start. September’s the month that we’d have returned to school after the summer holidays. Considering how impactful our childhoods a
As I recover from Covid-19, here’s a snippet from an unreleased episode with medical herbalist extraordinaire, Nirvana Safa. We talk about herbs, particularly adaptogenic herbs from maca to ashwaghanda to rhodiola, that support the body amidst
In this episode, I had the pleasure of speaking with two incredible women - Schae Graham, a beauty and fashion influencer who hails from the Bay Area in California, and Tahmina Begum, a journalist of Bangladeshi origin and the writer of one of
It’s a super quick one from me this episode. I talk about the commodification of self-care and wellness, and how it looks like spending £7 on protein smoothies, pricy jade rollers and £20 yoga classes. It’s quite the contrast from the origins o
In this episode, I’m joined by an incredibly special guest - my sister, Hamda Issa-Salwe. Though I see her as my baby sister, she is of course an individual in her own right! She’s a businesswoman, being the owner of Ayeeyo’s Blends offering a
In this episode, your ears have the pleasure of just hearing my voice alone… just joking... not about the going it alone thing, but you get it... I hope? Anyway, I talk about the concept of romanticising your life and the importance of cherishi
In this episode, we discuss something never covered on the podcast - children! I was joined by Ayaan Ali, a mother of two and the founder of My Positivity Cards, positive affirmation cards designed for children. It’s Ayaan’s passion for childre
February 2020, on the 24th to be specific, was when Mind Pretty Soul entered the world! In celebration of the Mind Pretty Soul podcast turning one, I’m giving away a bundle of 10 beauty and self-care goodies from brands including Aesop, MAC Cos
In this episode I’m joined by Ladan Takow again, and she came highly recommended! We talked about the pressures to marry, setting personal development goals and much more!You can find Ladan on Twitter and Instagram at @LadanTakow. Takow Coffee
As we find ourselves in yet another national lockdown in the UK due to the ongoing Covid-19 pandemic, many of us are finding it harder than the other lockdowns. To help, I thought I'd bring you a bonus episode with a guided anxiety relief medit
Here comes the first episode of 2021! I’m joined by the lovely Sahra-Isha Muhammad-Jones, founder of ASRA Run Club, a running community which aims to provide Muslim women with a safe space. Sahra-Isha talked about journalling, how ASRA has adju
Join Podchaser to...
- Rate podcasts and episodes
- Follow podcasts and creators
- Create podcast and episode lists
- & much more
Unlock more with Podchaser Pro
- Audience Insights
- Contact Information
- Demographics
- Charts
- Sponsor History
- and More!
- Account
- Register
- Log In
- Find Friends
- Resources
- Help Center
- Blog
- API
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More
- © 2024 Podchaser, Inc.
- Privacy Policy
- Terms of Service
- Contact Us