Mindful Expat, with Dana Nelson, Ph.D.

A weekly Health, Fitness and Self-Help podcast
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Mindful Expat is a weekly podcast show designed for those living abroad to provide you with weekly guideposts for emotional wellbeing and resilience in your international life and to help you make the most of your inner and outer journeys. Living abroad presents us with unique challenges, but also equally unique opportunities for personal growth and development. Psychologist and expat counselor, Dana Nelson, Ph.D., shares insights on emotional wellbeing for overseas adventurers and brings you interviews with experts on topics related to intercultural relationships, Third Culture Kids (TCKs), mindfulness, self-compassion, emotional resilience, self-care, and personal growth. (www.mindfulexpat.com)
Guest
1 episode

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Podcast Details

Created by
Dana Nelson, Ph.D.
Podcast Status
Hiatus/Finished
Started
Feb 15th, 2017
Latest Episode
Sep 13th, 2018
Release Period
Weekly
Episodes
46
Avg. Episode Length
32 minutes
Explicit
No
Order
Episodic
Language
English

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