Heather's just been interviewed by a reporter for a local paper and shares how this one in particular got to her.

It stood out because this interview was going to be seen locally, by people who know Heather.

One important thing Heather leaves us with this week is this quote "Don't let your need for acceptance make you feel invisible".

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You can find Heather online in other places too:

Facebook: https://www.facebook.com/Heather-J-Wynn-1628134340746249/

Twitter: www.twitter.com/hjfitness

Instagram: https://www.instagram.com/hjcoaching/