Today’s episode is called: “Do It On Purpose” In this episode you will meet Chantelle, a licensed Therapist and mom to two teenage boys. Chantelle shares how self care was out of sight and out of mind when she first embarked on her mommy journe

7. No is a complete sentence

Feb 28th, 2020 37m 48s

Today’s episode is called: “No Is A Complete Sentencel” In this episode you will meet Cara, a single working mom of a 2 boys. Cara was so candid with her mommy journey and how a serious health scare really propelled into daily intention ab

6. Working Through Working Moms Guilt with Dr. Michelle Meeks

Feb 6th, 2020 24m 53s

Today’s episode is called: “Working Through Working Moms Guilt” In this episode you will meet Dr. Michelle Meeks, physician, entrepreneur, wife and mom to two teenage boys. Michelle shares how she had to work through her working mom guilt in t

Rediscovering Pre Mommy You

Jan 24th, 2020 41m 32s

Today’s episode is called: "Rediscovering Pre-Mommy You” In this episode you will meet Sabrina, working mom of a 5 year old daughter. Sabrina shares a very candid portrayal of her first year of being a mom, why our moms didn’t take mommy breaks

The Real Deal About Motherhood with Dorenda Clink

Jan 9th, 2020 33m 13s

Hello Everyone: Welcome to back to Mom, You Can Take a Break With Me your host, Nicole Walker working mom of two younger kids striving to make sure I take a mommy break once a week. This podcast is all about real moms sharing real stories abo

Sundays Are For Me with Eraina Ferguson

Dec 13th, 2019 42m 56s

You Can't Pour From an Empty Cup with Latrice Davis

Dec 13th, 2019 28m 40s

Welcome to Mom, You Can Take a Break With Me Nicole Walker as your host Host, Nicole Walker , working mom of two younger kids striving to make sure I take a mommy break once a week. This podcast is all about real moms sharing real stories abou

15 Minutes of Quiet Time with Dr. Denise Powell

Dec 13th, 2019 26m 3s

Welcome to Mom, You Can Take a Break With Me your host, Nicole Walker married, working mom of two younger kids striving be as intentional about my self care as I am about being the best mom I can be. This podcast is all about real moms sharing

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