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More Than with Jordan Canova

Jordan Canova

More Than with Jordan Canova

A weekly Health, Fitness and Mental Health podcast
Good podcast? Give it some love!
More Than with Jordan Canova

Jordan Canova

More Than with Jordan Canova

Episodes
More Than with Jordan Canova

Jordan Canova

More Than with Jordan Canova

A weekly Health, Fitness and Mental Health podcast
Good podcast? Give it some love!
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Episodes of More Than

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#77. Mikayla Jai is making manifestation easy AF, breaking down what it actually means to create the luxury lifestyle of your dreams. Mikayla Jai is a Business Woman, Host of the Mindset Magic and Manifestation Podcast, with over 4 million down
#76. This episode has been HIGHLY requested and is jam packed with advice. J talks all about non-negotiables in dating, red flags, how to know if they're the one, and the recipe for a healthy relationship. Whether you're single, dating, in a si
#75. If you’re a beauty lover you're going to obsess over Catherine Lockhart. She's a Content Creator, Nontoxic Beauty expert, and that friend you text when you need a rec. In this episode, Catherine talks about transitioning from the corporate
#74. Did you know there's a difference between confidence and self esteem?! Simply put, confidence is determined by external factors (think achievements, talents, environment, status, social media following)  whereas self-esteem/self-worth is i
#73. Jade Brandt is no stranger to the podcast world as she host her own called Your Poor Dad alongside her two sisters. However in this episode you'll get to know her on such a deeper level. We bonded over growing up in the early 2000's, going
#72. Fear is a powerful emotion that often holds us back from making decisions and creating lives we love. In this episode, J explores the topic of fear when it comes to making decisions, and provides three tangible tools to work through it. Th
71. Picture a college athlete who’s at the peak of their athletic career. They’ve trained their whole life to be the best at their sport, but once they graduate college their athletic career comes to an end. They are no longer part of a team, a
#70. We've all heard the phrase "if he wanted to, he would" well, in this episode J makes it more personal..."if YOU wanted to, YOU would." J gives you some tough love along with tangible ways to turn your wants, into a goal, into a reality.  W
#69. You may know @stylingwithkenzie as a fashion stylist on social media where she teaches women how to elevate their style, shop smarter, and build a capsule wardrobe. However, in this episode you'll learn how Kenzie is so much more than a st
#67. This episode comes with a TRIGGER WARNING and is a continuation of the previous episode  More Than a Miscarriage. Miscarriage is still a taboo topic despite 1 in 4 Women who have or who will experience this heartache. Jordan's hope is thr
#66. This episode comes with a TRIGGER WARNING.   Jordan was eager to share her pregnancy with this community, but unfortunately in this very vulnerable podcast episode, she opens up about her miscarriage. Through this experience she's learned
#65. 30’s are the new 20’s…RIGHT?! Jordan’s on the mic for solo episode giving a detailed reflection on the vital lessons learned in her 20’s. She dives into lessons in her career, dating, relationships, mental health, and wellness while sharin
#64. Georgia Gibbs is an International SuperModel with a social following of over 663K. From first glance you'll be captivated by her beauty, but she's so much more than a pretty face. In this episode she opens up about suffering in a toxic rel
#63. If you've ever struggled with your health, you know how discouraging, overwhelming and frustrating it can be to get answers. Western medicine often gives a pill for every ill, instead of finding the root cause behind your symptoms to heal
#62. We're giving our podcast community early access to the brand new Hero Collection!!  Citrine the Label and More Than teamed up to create a capsule collection inspired by becoming the woman you needed when you were younger. Hero means someth
#61. There's been a stigma around digestive issues in women which has led to many not attaining the tools, knowledge, support, and help we need to heal our bodies from the inside out.  An estimated 100 million women struggle with gut health iss
#60. Trauma is something we’ve all experienced yet is a topic that is rarely talked about. You all know I’m a mental health advocate, for me personally talk therapy was a significant part of my journey. However, my mind was opened to a whole ne
#59. If you've ever personally struggled with acne, you know how damaging it can be to your confidence and mental health. This weeks guest, Kayleigh Christina Clark, began developing severe cystic acne in her mid-20s, and in her search for a cu
#58. So many of you know and love Jenna Palek from TikTok and from her iconic company Fun On Weekdays, so recording in her studio was truly a dream come true for us. We absolutely loved getting to know Jenna, and wanted to share a more vulnerab
#57. Caralyn is a Digital Creator, Entrepreneur, Professional Model, Confidence Crusader & Undergarment Expert. Over the last 7 years, she's taken the lessons she's learned in the modeling industry and offered consistent value, tangible tips, f
#56. I’ve talked about my journey its bits and pieces over the past 4 seasons of the podcast, but in this episode I dig deeper than ever before. I love how open and vulnerable our guests are and felt you deserved the same from me. I reflect on
#55. We first got to know Mykenna on Season 1 of the podcast shortly after her iconic exit from The Bachelor. At the time she was rebuilding her life, overcoming the unnecessary backlash from being on reality tv, and finding her confidence ag
#54. Welcome to part 2 of our conversation with the amazing, Caroline Lunny. At age 29 she ordered a Modern Fertility test out or curiosity, and her results ultimately changed her life. Since that test, she’s undergone 8 egg retrievals, frozen
53. Caroline is More Than a Survivor, and we’re so grateful she’s sharing her story with our community. She joined us on Season 1, where we talked all about her experience on The Bachelor, Miss USA & gaining confidence. Since that episode aired
52. Christina Kirkman's acting career began on the hit series "All That" (90's kids, I know you're freaking out). Today, you may recognize her as "Lori" in the show Ambitions or by her TikTok where she entertains almost 500K followers. In this
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