Eric Helms: Motivation & Habits in Bodybuilding (2/2) | MSICS Podcast #1
Released Friday, 15th May 2020
Good episode? Give it some love!
Eric Helms: Motivation & Habits in Bodybuilding (2/2) | MSICS Podcast #1
Eric Helms: Motivation & Habits in Bodybuilding (2/2) | MSICS Podcast #1
Friday, 15th May 2020
Good episode? Give it some love!
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Dr. Eric Helms being interviewed by Moritz Kraska on Motivation in Bodybuilding. part (2/2)
Timestamps:
0:00 Strategies for maintaining motivation in difficult situations / Nurturing your relationship with the sport
22:21 My (random) recommendations for Eric
You can find more from Eric over here:
https://3dmusclejourney.com
https://muscleandstrengthpyramids.com
https://www.instagram.com/helms3dmj/?hl=de
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MSICS Podcast
Mens sana in corpore sano - a healthy mind in a healthy body.In order for us to lead a fulfilled life we must have a solid foundation. While there are innumerable concepts of what a good and fulfilled life might look like, the foundation is always the same. Mental and physical health.The aim of the podcast is to look at the importance of and relationship between mental and physical health as well as share and different perspectives from fields such as exercise science, psychology, neurosciences and nutrition science.Join Podchaser to...
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