Deciphering between different nutrition models, diets, etc can be overwhelming and we may not be sure where to begin. The goal of this episode was to get two different experts together and help break down some popular trends. We are joined b

#42: How To Set Positive Affirmations Under High-Stress With Olympic Boxer Alexis Pritchard

Jun 4th, 2019 1h 4m

Boxing is a very difficult sport with high consequences. How do you train your brain to take a step back and approach such a difficult endeavor with ease? We sit down with New Zealand Olympic Boxer, Alexis Pritchard. Placing 5th in the RIO Olym

#41: The Complexities of Hunting Ethics - A Discussion With The Experts, Dr. Josh Lenart

May 23rd, 2019 1h 27m

Conversations that only occur in echo chambers don’t always spur growth. Divisiveness occurs when we think we need to go left or right. I am interested in having conversations on the MTN RDY podcast that propel us forward. How can we bridge thi

#40: Trail Running With Luke Nelson

May 15th, 2019 59m 29s

This podcast we connect with professional trail runner, Luke Nelson. Luke Nelson is not only an ambassador for the trail community, but he is also an ambassador for Protect our Winters and Patagonia. Simply stated, Luke gets it. With an ever

#39: Diving Into Your Questions With The Utah Avalanche Center

Nov 19th, 2018 32m 14s

We are back with the Director of the Utah Avalanche Center, Chad Brackelsberg. If you didn't listen to our first episode with Chad, we highly recommend you go back and listen to Episode Utah Avy Center Podcast #21 This helps build a base of

#38: The Power of Resiliency with Bryce Astill

Nov 13th, 2018 1h 15m

I chat with Bryce Astill. Bryce is a 4 Time 200 Mile Ultra Runner Finisher recently completing the triple crown. This being said, this is a footnote as to who Bryce is and what defines him. Frankly, I didn't know Bryce was a runner when I met h

#37: Modern Masculinity with Brad Pankey

Oct 3rd, 2018 1h 9m

On this episode, we dive into the topic of Modern Masculinity and how we define, "What it means to be a Man in 2018." As we develop as a society and in the world of outdoors, the stereotypes and norms can become a bit convoluted. Brad, who i

#36: The Most Published Climbing Photographer You Haven't Heard Of With Nikki Smith

Sep 14th, 2018 1h 4m

Meet Nikki Smith - "The Most Published Climbing Photographer no one has ever heard of" How we chat and connect with others shapes our narrative for how we love each other and love the world just as we love the outdoors. Nikki opens up with MT

#35: Growth through Vulnerability with Michael Cazayoux - Brute Strength

Jun 18th, 2018 53m 14s

Michael Cazayoux is the CEO of Brute Strength. Michael goes in depth about the battles he has overcome in his life and the power of vulnerability specifically how it can have a profound impact it can have on all relationships.

#34: Authenticity in the Outdoors with Lindsey Hagen

Jun 11th, 2018 42m 34s

This week we chat with the brilliant Lindsey Hagen - Lindsey is the Executive Producer at Stept Studios. She has Produced Films such as Adventure Not War Adventure Not War & Ride of the Dead Lindsey sees the scope of her work through

#33: High Altitude Training with Strength Coach Emma Ostermann

May 30th, 2018 56m 50s

This week we connect with Emma Ostermann. Emma is the Associate Director of Strength and Conditioning at the University of Utah and has also worked with the US Ski and Snowboard Team. We connect on High Altitude Training for the "weekend war

#32: The Mind is Primary with Gym Jones

Apr 12th, 2018 1h 16m

The body follows the mind. What is it capable of? Known as one of the most strict training facilities on the planet in terms of what they expect from clients, we sat down with Jason and Jake from Gym Jones in Salt Lake City to discuss their

#31: An Orthopedic Surgeon's Guide to Your Body with Dr. Katy Morris

Mar 22nd, 2018 1h 19m

This Podcast I connect with a friend, entrepreneur, orthopedic surgeon, sports medicine practitioner, climber and all types of great things, Dr. Katy Morris. Katy is what I would classify as the "new wave" of surgeons where she creates a spa

#30: Curating Your Personal Brand with Author Kyle Gray

Mar 14th, 2018 56m 1s

On this episode, we chat with Author, Entrepreneur, and climber Kyle Gray. Kyle is the Author of "The College Entrepreneur" and "The Story Engine". Kyle believes in the power of the narrative and how your able to promote and tell stories hel

#29: Building Strong MTN Athletes with Scott Willis

Feb 28th, 2018 39m 56s

This Episode we sit down with our Director of Strength and Conditioning for MTN RDY - Scott Willis. Scott Willis holds a Masters Degree in Exercise Science and also serves as a Strength and Conditioning Coach at the University of Utah. We sit

#28: Our Footprint on the Environment with Rafael Pease

Feb 17th, 2018 53m 54s

On this episode we connect with the founder of the Connections Movement, Rafael Pease. The goal of the connections movement is to explore topics of cultural and ecological conservation from the perspective of the legendary humans who've in

#27: Building a Brand with the Wonderful Women of Wylder Goods

Jan 22nd, 2018 1h 25m

On this Podcast we chat with the Wonderful Woman of Wylder Goods. Lindsey Elliott and Jainee Dial are the Co-founders of Wyler Goods - For the Modern Outdoorswoman. Wylder serves an online marketplace specializing in carefully crafted retail

Episode 27: Building a Brand with The Wonderful Women of Wylder Goods

Jan 22nd, 2018 1h 25m

The wonderful women of Wylder Goods share their mindfulness and success of building a business with Mountain Ready. Check out Wylder Goods for more information and to check out their products, stories, and much more!

#26: Behind the Scenes with Sean Crotty

Jan 15th, 2018 1h 9m

Being behind the scenes I often get asked about my story and why I started MTN RDY and my particular story. One thing I have learned over the years is that vulnerability and transparency are well, awesome. In this episode, I open up about my

#25: The Art of Storytelling with Taylor Rees

Jan 4th, 2018 1h 14m

Taylor Freesolo Rees is brilliant, curious, free-spirited, and has an innate connection with whom she is and her place in the world. She has a deep level of emotional intelligence an conversational intelligence. She also tops the list of humili

#24: Building A Strong Biker with Alan Milway

Dec 18th, 2017 1h 4m

Alan Milway is simply one of the best Mountain Bike trainers in the world. He has trained athletes to 6 World Championship titles and has over 13 years experience coaching amateur and professional bike sports athletes. He has coached the like o

#23: The Power of Meditation with Amanda Jones

Dec 15th, 2017 1h 19m

Amanda Jones is a meditation expert based in Salt Lake City, UT. Amanda made the transition from being a TV Personality on Channel 2. After the birth of her first child, Amanda noticed that she was suffering from Postpartum Depression. In a wor

#22: Optimal Performance Training with James Fitzgerald

Dec 4th, 2017 54m 36s

Welcome James Fitzgerald (OPT) to the Podcast - James is at the forefront of coaching. He is also the epitome of the coaches coach. James Fitzgerald is the owner and director of training at OPEX Fitness (formerly OPT), which rece

#21: Utah Avalanche Center

Nov 27th, 2017 54m 46s

This Podcast we chat with Chad Bracklesberg who serves as the Executive Director for the Utah Avalanche Center. The Utah Avy Center works in collaboration with the National Weather Service and the US Forest Service to keep us safe in the Backco

#20: Season 2, MTN RDY Community Roundtable

Nov 20th, 2017 1h 9m

In 2017, Community is at the Fundamental Core of everything that we do and can be round at the root of contentment in our lives. It's something we search for in our personal lives as well as or professional endeavors. This Podcast, Sean speak