In this episode, I talk about the scary, bad behaviors that are creeping up in my life again. The surgery is a tool, I have to remember that. It is not an end all fix. It's time to get back on track.
In this episode, I describe what it's like to go back to normal life. A life that does not involve all the metrics from when surgery first happened. A life that looks new and exciting and brings about a better version of what I thought had peak
In this episode, I talk about how I handled going on a 7-day cruise with my family. You don't have to give up everything, BUT, don't go back to old ways. There is a balance and I tried to find it with all the temptations that came my way.
In this episode, I talk about the frustrations of the never ending stall and overcoming the challenges of not having clothes that fit to go on vacation.
In this episode, I talk about what I eat for all three meals, plus snacks, and what I drink. I go into the products I use and some helpful tips on how I stay in the game.
In this episode I talk about the vitamins and supplements I take in hopes my hair doesn't fall out and I share with you the non-scale victories I have been experiencing.
I knew it was too good to be true. In this episode, I talk about the brick wall I hit around my 2 month mark. It's not a stall...I wouldn't have guessed this could even happen.
I can't imagine going through this experience without the support I currently have. In this episode, I talk about what to do if the people who you are closest with are not on board with the new you.
Welcome to Episode 1 of My Gastric Sleeve Experience. In today's episode, I talk about what got me to decide to start the journey, how pre-op clearance went and how the pre-op liquid diet is going.