So many people are hugely fascinated by this topic when I share my experiences with them, as so few venture into or divulge their stories with this side of psychology. I hope you enjoy listening to how hypnotherapy has largely helped me in life

S1, Ep 5 | Body Image and why I deleted Instagram

Jul 8th, 2020 18m 11s

For this episode, I wanted to discuss the reason as to why I took an Instagram hiatus and share my thoughts surrounding the perception of my body image. I think that lockdown has been a period where anxieties and insecurities have been able to

S1, Ep 4 | Ordinary Joys and Unhealthy Mindsets

Jun 7th, 2020 17m 16s

Always look on the bright side o' life! This episode I'm discussing some of my bad habits and unhealthy ways of thinking and how I am working to change these to create a healthier attitude towards life. It can become overwhelming with external

S1, Ep 3 | Normal People - Let's discuss!

May 22nd, 2020 14m 37s

The international success of Sally Rooney's Normal People has left many people reeling at the beauty and insight to this coming of age story. In this episode, I will be discussing some key points of the story that I enjoyed. And stay tuned to h

S1, Ep 2 | Quarantine Makeovers!

Apr 30th, 2020 19m 18s

Could all these new trends and makeovers really be down to simple boredom? Or are there other reasons for us to experiment with our looks during lockdown? What will our society look like when we come out of quarantine and will we become less se

S1, Ep 1 | Procrastination, Motivation and Productivity

Apr 23rd, 2020 21m 15s

This week I'll be discussing how our productivity levels are effected whilst the country is in lockdown and what we can do to rectify this. Moreover, I chat about the normality of not wanting to complete big tasks every day and how even accompl

S1, Ep 0 | Trailer

Apr 22nd, 2020 2m 36s

Welcome to this brand new podcast! I am so excited to start this and bring you weekly content where I discuss topics surrounding issues that aren’t as widely spoken about.

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