Nutrition Facts with Dr. Greger

A Health and Fitness podcast
 1 person rated this podcast
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimers, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.

Recent Episodes

Today we look at the best way to treat arthritis – and manage the inflammation that causes it. This episode features audio from Ginger for Osteoarthritis, Turmeric Curcumin and Rheumatoid Arthritis, and Why Do Plant-Based Diets Help Rheumatoid Arth…
Today we look at research that shows the effects of certain foods and nutrients on mental illness. This episode features audio from Anti-Inflammatory Diet for Depression, Plant-Based Diets for Improved Mood and Productivity, and Are Happier People …
There are ways to limit the DNA damage that occurs in our bodies everyday. Here’s how. This episode features audio from Which Fruits & Vegetables Boost DNA Repair?, Spicing Up DNA Protection, and Kiwifruit & DNA Repair. Visit the video pages for al…

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Podcast Details
Jan 1st, 1980
Latest Episode
Apr 18th, 2019
Release Period
No. of Episodes
Avg. Episode Length
16 minutes

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