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Nutrition Facts with Dr. Greger

Michael Greger, M.D. FACLM

Nutrition Facts with Dr. Greger

A weekly Health, Fitness and Nutrition podcast featuring Dr. Michael Greger
 6 people rated this podcast
Nutrition Facts with Dr. Greger

Michael Greger, M.D. FACLM

Nutrition Facts with Dr. Greger

Episodes
Nutrition Facts with Dr. Greger

Michael Greger, M.D. FACLM

Nutrition Facts with Dr. Greger

A weekly Health, Fitness and Nutrition podcast featuring Dr. Michael Greger
 6 people rated this podcast
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Episodes of Nutrition Facts

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Should you use protein supplements? What are the benefits of niacin? Dr. Greger answers your questions.
Retaining dignity, privacy, and relief from pain at the end of life
How many fewer calories should you eat to lose one pound of body fat?
Turns out that hot flashes are not inevitable.
Many drugs and supplements don’t work as advertised.
More insights from my latest book, How Not to Age
Highlights from my latest book, How Not to Age.
Enzymes in bananas can partially destroy a class of nutrients found in berries.
They’re expensive and they’re everywhere.
What’s that you say? Many of us suffer unnecessarily from hearing loss.
Asthma appears much more common than it used to be. What can we do to fight against lung disease and infection?
Dietary solutions to migraine headaches
Today on the NutritionFacts Podcast, I have answers to a wide variety of your questions.
Many mushrooms have medicinal properties that may surprise you.
How do we stay healthy while so many continue to test positive for the virus?
Today on the NutritionFacts Podcast, we continue our series on the health benefits of yoga.
Today on the NutritionFacts Podcast, we explore some of the best ways to manage the symptoms of menopause.
The pros and cons of this popular supplement
Dietary remedies for keeping our eyes healthy
The creation of new blood vessels can fuel tumors and the accumulation of body fat
Today on the NutritionFacts Podcast, we take a close look at the pros and cons of plant-based eating
Plant-based eating brings real advantages to our athletic performance
Before meals? Afterwards ? An exercise hack for shedding body fat
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