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One Mile

A Comedy, Health and Fitness podcast
 5 people rated this podcast
Friends. We all have them (probably) and we all love them. But we’ve all got that one mate who no matter how much we love, we can’t help but be appalled at their life, hobbies and habits. But have you ever wondered what would happen if you and that friend pulled a Freaky Friday and swapped lives? Well no need to give your self nightmares because that’s where we come in! Liz has her life together. Kurtis, by all rights, shouldn’t be alive. And every week they’re going to swap a different aspect of their vastly different existences for your podcasting pleasure. Diets, jobs, exercise routines and underwear. Nothing is off the table. Be sure to tune in every Friday to hear them suffer whilst walking One Mile in each other’s shoes.


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8 episodes

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One Mile Doing Your Exercise
Liz and Kurtis are ready to take on the biggest challenge they have yet to face: Exercise! Liz gets to go golfing with her boyfriend Dom (who you will be hearing from). Kurtis had to attend a single HIIT class with Liz and may or may not manage to last the whole class without vomiting! Time to walk One Mile doing your exercise!SUBSCRIBE TO US ON iTunes | Stitcher | Googleplay | RSSCONTACT THE POD ON | Facebook | Twitter | Instagram
One Mile on Your Perfect Sunday
Liz and Kurtis are ready to take a break from swimming the croc infested waters that is each other’s day to day lives and start taking a leisurely stroll in the afternoon sun of each others’ perfect Sunday! Liz gets to sleep in and play video games. Then it is drinking and quality-time with friends! Kurtis was meant to relax, get a massage and enjoy Liz’s idea of a perfect Sunday. But, what actually happened is another story! Time to walk One Mile on The Perfect Sunday!SUBSCRIBE TO US ON iTunes | Stitcher | Googleplay | RSSCONTACT THE POD ON | Facebook | Twitter | Instagram
One Mile Away From Our Podcast
Once again, life has managed to wedge itself in where it is most unwanted and stopped this weeks episode from being recorded! But don't worry, Kurtis and Liz are both alive (one moreso than the other) and will be back to keep switching things up next week! SUBSCRIBE TO US ON iTunes | Stitcher | Googleplay | RSSCONTACT THE POD ON | Facebook | Twitter | Instagram
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Podcast Details
Jul 24th, 2018
Latest Episode
Sep 28th, 2018
Release Period
No. of Episodes
Avg. Episode Length
27 minutes

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