For the last week we deleted our social media apps and went cold-turkey, no facebook, instagram, linkedin, reddit, no-nothing. Each time we found ourselves on a social media platform, STRIKE! Research New Study Shows Just How Bad Social Media

Goodnight Moon

Jan 14th, 2020 22m 53s

For one week we analyzed our sleep habits. We set out to get a snapshot of our sleep schedule and try to better understand how sleeping effects our lives. Research Are You Getting Enough Sleep? https://www.cdc.gov/features/sleep/index.html Ho

Bean and Cheese Burritos

Nov 18th, 2019 25m 9s

This week we tried food journaling! We were inspired by a New York Times Articles “New Reasons Why You Should Keep a Food Journal" by Sumathi Reddy and “Why keep a food diary” by Katherine D. MacManus contributor to the Harvard Health Journal.

Text Your Friends

Oct 14th, 2019 24m 27s

This week we texted our friends Every. Single. Time. we thought about them! We were inspired by two New York Times Articles “How to Maintain Friendships” by Anna Goldfare and “Social Interaction is Critical for Mental and Physical Health” by J

Trailer

Welcome to OUR TWENTIES

Sep 27th, 2019 2m 14s

Welcome to OUR TWENTIES, a series of week long challenges that help us explore what it means to grow-up, make healthy decisions, improve our relationships, and make the most of OUR TWENTIES! Each weekly challenge has a specific set of rules to

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