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Episode from the podcastPerfectly Panicked - a wellness podcast

27. Moving Your Body with Love - The Profound Effects of Exercise on Your Mind + Body

Released Saturday, 23rd December 2023

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27. Moving Your Body with Love - The Profound Effects of Exercise on Your Mind + Body

27. Moving Your Body with Love - The Profound Effects of Exercise on Your Mind + Body

Saturday, 23rd December 2023

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What is Perfectly Panicked - a wellness podcast about?

Here is the podcast description for Perfectly Panicked - a wellness podcast:

I hid my mental health issues behind destructive perfectionism for over 40 years. Now I'm shining light on these common struggles to end the stigma surrounding them, while teaching you how to turn anxiety into your superpower. I share the tools and treasures I discovered on my journey to freedom like mindfulness + nutrition, meditation + movement, resiliency + recovery. You'll leave feeling less alone and inspired by examples of what is possible. I'm an anxiety expert, wellness coach, bestselling author, speaker, attorney and survivor.

How many episodes of Perfectly Panicked - a wellness podcast exist?

As of Jun 20th, 2024, Perfectly Panicked - a wellness podcast has published 30 episodes.

When was the latest episode of Perfectly Panicked - a wellness podcast?

The latest episode of Perfectly Panicked - a wellness podcast was published on May 22nd, 2024

When did Perfectly Panicked - a wellness podcast launch?

Perfectly Panicked - a wellness podcast launched its first episode on Mar 7th, 2022.

Is Perfectly Panicked - a wellness podcast explicit?

The content of Perfectly Panicked - a wellness podcast is not explicit.

Who is the author of Perfectly Panicked - a wellness podcast?

Perfectly Panicked - a wellness podcast is created by Wendy Tamis Robbins.

Which podcast categories does Perfectly Panicked - a wellness podcast belong to?

Perfectly Panicked - a wellness podcast belongs to the following podcast categories:

Health
Fitness
Mental Health

Which podcast hosting provider does Perfectly Panicked - a wellness podcast use?

Perfectly Panicked - a wellness podcast is hosted on Spotify for Podcasters.

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From The Podcast

Perfectly Panicked - a wellness podcast

I hid my mental health issues behind destructive perfectionism for over 40 years. Now I'm shining light on these common struggles to end the stigma surrounding them, while teaching you how to turn anxiety into your superpower. I share the tools and treasures I discovered on my journey to freedom like mindfulness + nutrition, meditation + movement, resiliency + recovery. You'll leave feeling less alone and inspired by examples of what is possible. I'm an anxiety expert, wellness coach, bestselling author, speaker, attorney and survivor.

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Official Episode Pagepodcasters.spotify.com
Download Audio Filehttps://anchor.fm/s/80e9b8a0/podcast/play/80366142/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-11-23%2F7d38f2cb-4093-7a1e-755a-a490bb724da6.mp3

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