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Positive(ish)

Sam Lawrie & Vicki Sargent

Positive(ish)

A weekly Health, Fitness and Mental Health podcast
Good podcast? Give it some love!
Positive(ish)

Sam Lawrie & Vicki Sargent

Positive(ish)

Episodes
Positive(ish)

Sam Lawrie & Vicki Sargent

Positive(ish)

A weekly Health, Fitness and Mental Health podcast
Good podcast? Give it some love!
Rate Podcast

Episodes of Positive(ish)

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In this episode, Sam and Vicki are joined by social media expert Megan Shallow. The three of them chatted about how Megan bravely started her own business, BNL Media Consulting, how she navigates the tricky world of social media, both professio
In this episode, Sam and Vicki sit down together to talk about inspiration. They discuss the people, places and pop culture that have inspired them throughout their lives and get stuck into the movies, music, books, mentors, artists and trips t
In this episode, Sam and Vicki are joined by musician and activist Casey McQuillen. They got together to talk about Casey's amazing career, including American Idol and the Kelly Clarkson Show, plus her tour with James Morrison, her incredible n
In this episode, Sam and Vicki are joined by the lovely ladies of Sasstainable, Lordi Tickell and Taylor Notcutt. The four of them chatted about Lordi and Taylor's sustainable swaps, the mistakes they've made along the way and their journey tow
In this episode, Sam and Vicki got together to talk about something they are both very familiar with: stress. They talk about some of their most stressful moments and share their top tips on how to cope when the pressure is on.Support the show
In this episode, Sam and Vicki are joined by author Andy Stanton. The three of them sat down to talk about Andy's children's books (the Mr Gum series), his new podcast and how to embrace our silly side.You can find all books in the Mr Gum serie
In this episode, Sam and Vicki are celebrating a year of Positive(ish)! The two of them are looking back at the past 12 months of the podcast so blow up some balloons, grab a slice of birthday cake and enjoy a trip down memory lane!Support the
In this episode, Sam and Vicki are joined by professional mentor and 'practical philosopher' Tony Terranova. They got together to discuss Tony's fascinating life and career, including his work as a public speaker, his three (yes, three!) martia
In this episode, Sam and Vicki are joined by sleep expert and behavioural coach Nicole Shallow. They sat down to chat about finding the right sleep routine, banishing bad bedtime habits and how getting some shut-eye is good for our mental healt
In this episode, Sam and Vicki are celebrating love with a Valentine's Day special featuring their boyfriends. In this double date, Positive(ish) producer Andy Sargent and film director Matt Mitchell, who you might remember from the Halloween s
In this episode, Sam and Vicki are joined by mental health blogger and eating disorder campaigner Cara Lisette. The three of them sat down to talk about Cara's experience with anorexia and what her recovery journey has been like, as well as the
In this episode, Sam and Vicki are joined by producer Andy for the Positive(ish) Christmas special - that's right, it's a family affair! The three of them talk about their favourite festive memories and raise a glass to the season, plus share Y
In this episode, Sam and Vicki are joined by dating and relationship coach, Naomi Cambridge. They got together to talk about navigating the tricky world of online dating, the difference between sex and intimacy, and how the relationship we have
In this episode, Sam and Vicki are joined by confidence and career coach Nicola Bowyer. The three of them caught up about their ever-changing career paths, figuring out that tricky work-life balance and how to be your best, most confident self
In this episode, Sam and Vicki are joined by writer, performer and producer Candice Palladino. They sat down to chat about Candice's comedic performances and when she realised she had a knack for making people laugh, as well as her move from th
In this episode, Sam and Vicki have a DMC all about growing up. They each reminisce about the pitfalls of puberty, sound off about the pressures of ageing and wonder if and when they will ever feel like 'real adults'. Support the show
In this episode, Sam and Vicki are joined by drag performer Chai. The three of them got together to talk about Chai's amazing career in drag, as well as their other creative ventures, including music and poetry. Chai also opened up about their
In this episode, Sam and Vicki are joined by lifestyle advisor and founder of the Pride in Water network, Josh Rudd. The three of them caught up about Josh's role in supporting athletes ahead of major competitions, including the Olympic Games,
In this episode, Sam and Vicki are hosting their Halloween special with film director and writer Matt Mitchell. They sat down to chat about Matt's love of horror films, his work in the horror genre, and what makes these types of films so specia
In this episode, Sam and Vicki are joined by Megan of Positiviteabags. The three of them got together to talk about how launching her business, Positiviteabags, helped Megan with her own mental health and how just one moment of joy can really t
In this episode, Sam and Vicki ask each other how they're really doing. They each open up about what's been going on in their lives, talk about how they're truly feeling, and give honest answers to the question: "How are you, really?"Support th
In this episode, Sam and Vicki are joined by skin acceptance advocate Isabella Matthews. The three of them chatted about Isabella's journey with acne and how, after years of struggling with her self-confidence, she found beauty in her natural s
In this episode, Sam and Vicki are joined by founder and Chief Editor of The Everyday magazine, Jess Blackwell. The three of them sat down to talk about championing creativity, pursuing your dreams and how Jess grew The Everyday from her own pe
In this episode, Sam and Vicki are joined by health and fitness coach Jo Furneaux. They got together to talk about Jo's positive approach to exercise and nutrition, as well as how to navigate fitness and weight loss without falling into the tra
In this episode, Sam and Vicki are joined by life coach and fellow podcaster Alex Manzi. The three of them chatted about what inspired Alex to become a life coach and how his work has resulted in his own personal development, as well as his two
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