2020 has been about getting to the next level of relationship with ourselves. The lockdown, fear, anxiety, and instability of our current world produces a lot of stress and energetic impact on our personal well being and has also asked us to co
Meet the gracious, bright, analytical octogenarian Ellen Olson Gilbert, former nursing educational leader, chief nursing officer for psychiatric hospitals, and also my mom. As a person who’s lived ¾ of a century, she’s seen a lot. It was super
Evans Bowen, Depth Psychologist, blogger at The Perpetual Pilgrim, and author of the book "Pilgrimage, A Modern Seeker's Guide" talks about using quarantine to tap into the unconscious and find deeper strength and courage to live more of life.
Psychotherapist Val Tate talks about how she navigates her own complex world sheltering in place with her ex husband, her son, her current partner, his son and girlfriend, 9 chickens, a dog, and a cat. She shares her own strategies for navigati
Just six weeks ago, yoga instructor Katy Steadman had never heard of Zoom, owned a clunky old computer, and lost 90% of her income from her various studio jobs in San Francisco. Financial pressures aside, Katy’s loyal local students needed her