If 2021 was the year of the reflection, this year is shaping up to be the year of reinvention – changing up how we work and live. In this episode, Shabba and Dan have a few helpful suggestions about how to navigate through change and make easie

LOVE - It's an Inside Job

Aug 16th, 2021 42m 16s

Remember when we had date nights, dinner parties and after-work drinks? When social interactions and fun events were frequent and satisfying? When physical intimacy and expressions of love were more than a heart emoji at the end of a social mes

From Well-Meaning to Well-Being

Jul 22nd, 2021 34m 41s

In this episode, Dan and Shabba discuss what it takes to move from well-meaning (good intentions) to well-being (taking action). As many of us trudge through more lockdown restrictions we can sometimes fall into a rut and not even realise we a

Get Unstuck and Into Action

Jun 24th, 2021 39m 44s

At some point in your recent past, it’s likely you’ve been stuck in a rut. Perhaps you were stuck in a pattern of unhelpful thoughts, self-destructive behaviours or overwhelming emotional reactions – whatever your stuck state, something changed

Living a Bolder Life with Fewer Regrets. In Conversation with Eric Winters - Part Two

May 6th, 2021 40m 43s

In this podcast episode, Siobhan Turney continues her conversation with author and self-leadership coach Eric Winters.Eric creates a compelling case for living your best life – making choices that are right for you. His clear and helpful insi

Living a Bolder Life with Fewer Regrets. In Conversation with Eric Winters - Part One

Apr 27th, 2021 46m 36s

In this episode, Siobhan Turney speaks with author and self-leadership coach Eric Winters. Eric’s book ‘Swipe Right on Your Best Self’ is a fascinating, refreshing and entertaining read. In this podcast we hear about Eric’s inspiration for the

Does Coaching Actually Work?

Mar 31st, 2021 56m 47s

In this episode we hand over the interview questions to you! Reset Hub coaches Siobhan 'Shabba' Turney, Paul Garcia and Dan Bessant discuss coaching and answer the most asked questions from clients and members.Questions answered include;What ex

Curiosity, Freedom and the Afterlife with Josh Langley

Feb 4th, 2021 57m 49s

Josh Langley is an author, a motivational speaker and a mental health advocate. Through his creative writing, Josh inspires children to become more aware of their thoughts and emotions and make friends with themselves. His books are beautifully

Reset Your Health and Habits with Amy Mitchell

Jan 6th, 2021 51m 57s

This timely episode is perfect for those of us who intend to be healthier and fitter in 2021. Our guest, Amy Mitchell, an exceptional fitness & nutrition coach who runs a successful business in Sydney called Goddess Outdoor Fitness. Amy shares

Positivity With Julie McCall

Dec 8th, 2020 1h 2m

Dan speaks with Julie McCall from her home in Cork, Ireland, about ‘positivity’. Julie is an executive coach, business owner and university lecturer in Positive Psychology at the University College Cork. She is also a facilitator-assessor in th

Who Do You Think You Are?

Nov 22nd, 2020 58m 33s

The latest episode from Reset Hub is all about self-awareness and the important role it plays in emotional intelligence. Siobhan and Dan explore the many benefits of self-awareness and discuss the merits of several diagnostic tools.Being aware

Bonus

Exec Reset Podcast Update

Nov 11th, 2020 3m 6s

Dan gives an update on all things Exec Reset. Why the radio silence for the past few weeks? What are the Exec Reset team up to? What is coming next for Exec Reset and when is the next podcast episode?

Connections With Debra Birks

Sep 17th, 2020 47m 44s

In this podcast Shabba talks to Debra Birks about connection. Debra shares her knowledge, experience and research to explore what true connection means and what it takes to feel connected to self and others. To get to connection, Debra explains

Bridging The Knowing Doing Gap - Part Two

Sep 1st, 2020 35m 55s

In Part 1 of Bridging The Knowing Doing Gap, we explore the internal barriers that prevent us from getting in to action and identify ways to get motivated. In this episode, with the foundations laid, we get into ACTION! We discuss how to beat p

Bridging The Knowing Doing Gap - Part One

Aug 20th, 2020 42m 55s

There is much to learn about our emotions and behavior during the 2nd wave of COVID-19. The choices we make about how to respond to threat is driven by complex emotions so it is necessary to recognize, and possibly change, our internal narrativ

Ed St John - On Changing Times And His Transition From The Music Industry To 'Corporate' Australia

Jul 16th, 2020 33m 55s

In this episode Dan speaks with Ed St John about his fascinating transition from the top of the Australasian Music Industry into is current role as Executive General Manager at The Ethics Centre, Sydney. On top of sharing his story, Ed gives br

Health, Wealth and Happiness

Jun 18th, 2020 37m 27s

In this episode Dan explains how it is possible to have it all. He challenges us to look at happiness differently and explains how we can access our happy hormones when we most need them. Website: http://www.execreset.com.au

Busting Burnout

Jun 18th, 2020 34m 16s

Over 70% of leaders have experienced periods of burnout at work over the last 5 years, and struggle to manage the impact this has in other areas of their life. Shabba and Dan uncover the triggers of burnout and how to minimize the negative effe

Challenging Thoughts For Challenging Times

Jun 12th, 2020 43m 55s

The current conditions require executives and senior leaders to think, feel and do things differently. In the first podcast from Exec Reset, Shabba and Dan explore the impact of extreme change and discuss ways to make the most of this extraordi

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