School Your Soul || Personal growth | Inspiration | Be your best self | Happiness

A weekly Health, Fitness and Self-Help podcast
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Episodes of School Your Soul || Personal growth

Hey guys! Welcome to a new episode of School Your Soul! Boy oh boy are you all in for a treat today. Our guest is Darin Olien!   Darin is an absolute GEM. He is one of those people that carries this beautiful, charismatic, loving energy and it
Pat Dossett spent 9 years serving as a US Navy SEAL. Following his service, Pat earned an MBA from the Wharton School of Business as a Tillman Military Scholar and spent three years at Google before leaving to co-found the company Madefor, wher
  James Valentine is a musician and songwriter and the lead guitarist for one of the most popular bands of our time Maroon 5. The GRAMMY award-winning band has sold more than 120 million records and been together over 20 years. In addition to b
Penney Peirce is a respected clairvoyant empath, visionary, author, and popular lecturer and trainer. For well over thirty years, she has taught and counseled thousands of people internationally. She is one of the early pioneers in the intuitio
KALEY CUOCO is on the show!!! Whaaattt???!!! Oh my gosh, I was so excited when she said she would come on the show. I’m lucky enough to call Kaley a friend and I have to say she is one of the most loyal, kind-hearted and generous people I have
Brooklyn Decker is a powerhouse. As a former model, actress, philanthropist, entrepreneur, mom of two and wife, she has no shortage of talent or drive. As a model she graced the cover of Sports Illustrated in 2010. As an actress she is currentl
Dr. Andrew Huberman is a neuroscientist and tenured professor in the Department of Neurobiology at Stanford School of Medicine. Dr. Huberman provides us with some incredible tools to deal with the current stress, anxiety and fear we might be ex
Marci Shimoff is a #1 New York Times bestselling author, a world-renowned transformational teacher, and an expert on happiness, success, and unconditional love. Marci’s books include the runaway bestsellers, Happy for No Reason, Love for No Rea
Dave Phillips is an executive mentor for business leaders who are seeking an authentic life purpose (we’re talking power houses like Richard Branson). He also a super start athlete. He was a member and coach of Canada’s National Freestyle Ski t
With all that’s going on in the world I wanted to share with you a popular Taoist practice, that I really enjoy, called the inner smile meditation. It’s supposed to be very powerful for your health and immune system. Taoist Master Montak Chia s
Bonus guided meditation from our guest and author of Wake Up to the Joy of You, Agapi Stassinopoulos. Read by the author. About Wake Up To The Joy of You: This is your year of self-discovery, a journey to create a life filled with grace, meanin
Agapi Stassinopoulos is a best-selling author and speaker who inspires audiences around the world.   In her book Wake Up to the Joy of You: 52 Meditations and Practices for a Calmer, Happier Life, which we talk about a lot in this episode, she
Today we have a friend of mine on the show – the very talented and creative Matt Del Negro.   As an actor Matt has built an impressive career playing a wide range of roles in features, television and theater, including shows like "Scandal," "Th
Debra Poneman is the founder and President of Yes to Success, Inc, an international seminar company dedicated to giving people the tools they need to live lives of profound happiness, unlimited success and prosperity, and deep and lasting fulfi
   Brandy Gillmore, Ph.D., is a motivational speaker, author, and Mind/Body &Energy Expert. Her expertise in self-healing originated from a devastating injury, where she found herself disabled, and in excruciating pain. She had to use a wheelch
Our guest today is Bruce Lipton! Guys, I’m such a big fan of his… and was super excited to get to talk to him… I actually did this interview the day after I found out I was pregnant back in November so I snuck some pregnancy and parenting relat
Today our guest is a really special and beloved friend of mine – Sandi Stuart.   I met Sandi while I was studying IBP – or Integrative Body Psychotherapy – which I’ve talked about a variety of times on the show. Sandi was one of the teaching as
Today we have the lovely Sonia Doubell on the show. Sonia is a master yogi and fellow seeker. She is the Founder of Moving Energy Yoga & Creator of TOTAL BODY YOGA AM/PM.   As a Yoga Alliance Senior Teacher, NLP practitioner, Hypnobirthing teac
Dr. Dan Siegel is a clinical professor of psychiatry at the UCLA School of Medicine and the founding co-director of the Mindful Awareness Research Center at UCLA. With a medical degree from Harvard University and postgrad medical education at U
Suzi Lula, M.A., A.L.S.P., is a much-sought-after Spiritual Counselor, Teacher and Inspirational Speaker who is an expert in the field of human transformation. Combining her innovative teachings over her 18 years in private practice, along with
Harville Hendrix Ph.D. and Helen LaKelly Hunt Ph.D. are internationally-respected couple's therapists, educators, speakers, and New York Times bestselling authors. Together, they have written over 10 books with more than 4 million copies sold,
Judson BrewerMD PhD, is a thought leader in the field of habit change and the “science of self-mastery,” combining over 20 years of personal experience with mindfulness training with his scientific research. Dr. Brewer is the Director of Resea
On today’s show our guest is Tony Schwartz. Tony is considered one of the world’s thought leaders around sustainable high performance and building more human workplaces. He is the founder of The Energy Project, a consulting firm committed to cr
Do you suffer from stress or anxiety? Do you ever feel out of control of your life? Then this could be a good episode for you.   Today our guest is coming all the way from Sydney Australia! He is the founder of The Stillness Project and his na
Today we have mindfulness teacher, trainer and writer Christopher Dines with us. He is the author of six books and blogs for The Huff Post UK.    I was absolutely fascinated by the topic of his most recent book called “The Kindness Habit” whe
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