School Your Soul || Personal growth | Inspiration | Be your best self…

A HealthSelf-Help and Education podcast
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An inspirational podcast where host Sarah Cordial interviews thought leaders from around the world on life’s big questions. Exploring ideas that nourish your mind, body and spirit. Grow. Thrive. And be your best self. It is education for your Soul.

Recent Episodes

Today our guest is a really special and beloved friend of mine – Sandi Stuart.   I met Sandi while I was studying IBP – or Integrative Body Psychotherapy – which I’ve talked about a variety of times on the show. Sandi was one of the teaching assistants for my class. So over the 3 years going through this program she was an incredible teacher and support system to me and I got to know her in such …
Today we have the lovely Sonia Doubell on the show. Sonia is a master yogi and fellow seeker. She is the Founder of Moving Energy Yoga & Creator of TOTAL BODY YOGA AM/PM.   As a Yoga Alliance Senior Teacher, NLP practitioner, Hypnobirthing teacher and Life Coach Sonia is passionate about sharing the potential of self-realization through yoga.   Sonia began her working career as a model. She had w…
Dr. Dan Siegel is a clinical professor of psychiatry at the UCLA School of Medicine and the founding co-director of the Mindful Awareness Research Center at UCLA. With a medical degree from Harvard University and postgrad medical education at UCLA, Dan is an award-winning educator and a pioneer in a field called interpersonal neurobiology. He has lectured for the King of Thailand, Pope John Paul …

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Podcast Details
Apr 20th, 2016
Latest Episode
Nov 9th, 2018
Release Period
No. of Episodes
Avg. Episode Length
About 1 hour

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