Shelf Aware Books

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An Arts, Books and Health podcast featuring Leann Harris
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Best Episodes of Shelf Aware Books

This is THE episode to listen to if you like books, talking about books, finding book-related blogs to follow, want to know if hoarding books really is considered a problem, and the best places to find out upcoming books. Join me and my co-host
Nonfiction lovers, rejoice! Dr. Jill Stoddard has a book club available through hiitide (www.hiitide.com) and it starts November 1st! Learn how to shed worry and fear and embrace a more vibrant life from author, Dr. Jill Stoddard, in this 4-wee
I had the honor of speaking with Russ Harris, author of The Happiness Trap, an international best selling book and one of the most well known and loved ACT books written for everyone to enjoy. Listen to what's next for the prolific writer and A
New book release day for The Power of Small: Making Tiny Changes When Everything Feels Too Much is perfect for our endless lockdown lives! I had the pleasure of speaking with Aisling and Dr. Trish Leonard-Curtin on the release of their new book
I have the honor and pleasure of talking to Miracle Olatunji about her book Purpose: How To Live and Lead with Impact. With a mix of inspirational insights and actionable advice, her book is an indispensable guide to anyone seeking to make an i
I had a fascinating conversation with Dan Tomasulo, PhD about his newest book Learned Hopefulness, The Power of Positivity to Overcome Depression which came out on June 1st. Honored by Sharecare as one of the top ten online influencers on the i
A note from me to you, my favorite listener and reader, with some books you may want to read, as well as what I've been listening to. 
Today's episode helps to soothe your exhausted emotions. I spoke with Dr. Laura Silberstein-Tirch, author of How To Be Nice To Yourself. Find out how you can build your own quiver of compassion with techniques and practices to help you ease you
Listen to Dr. Lara Fielding talk about her book, Mastering Adulthood: Go Beyond Adulting to Become an Emotional Grown-Up. Perfect if you are looking to better understand your emotions no matter what your age. Her book is now available on Kindle
Dr. Patricia Zurita Ona ("Dr. Z" for short) and I talk about the Coronavirus and her latest book, The ACT Workbook for Teens with OCD.  Listen to this episode to learn how to cope with heightened anxiety and worry that we all feel during this t
If you are looking for a step-by-step book to learn better coping skills and reclaim your life back from fear, this is the book to pick up today! Available in paperback, kindle, and now as an audiobook, this book has a 7 week plan to teach you
If you need inspiration on how to show up, demand better, have more courage, wit, creativity, spark, exhilaration, and money in life - this book is for you! Order your copy of The Middle Finger Project on Amazon or from the publisher, P
We’re starting February off with Love Skills, the latest book by psychotherapist and coach, Linda Carroll.
Be Mighty by Dr. Jill Stoddard is *the* book to start off your reading list in 2020! It's also my choice to start off this podcast. Listen as Jill and I discuss her new book Be Mighty, her writing life, why she wrote this book, favorite child
A podcast where we discuss books about leading a happier, calmer, and more connected life. I'm your host, Leann Harris. Each week I'll share books, ideas, and interviews from the fields of psychology, personal development, self-help, productivi
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