Chad Wesley Smith, owner of Juggernaut Training Systems, is accompanied by Greg Panora (Former World Record holder in Geared Lifting) and Vincent Dizenzo (Powerlifter/Bench Press Specialist) in our last episode of the season. These well known a
Jeff and Robin of TrueForm Runner bring to light the importance of education in all aspects of fitness. Just as form is critical in strength training and lifting, it is also critical in running, and even something as simple as walking. Unlike a
Pro Strongman, and overall bad ass, Matt Mills gives insight as to why it is important to take all approaches of training into consideration when becoming your best self. Matt gives credit to Strongman training for his athleticism and Powerlift
Wil Fleming, an Olympic weightlifting coach and sole owner of Force Fitness Performance in Bloomington, IN, gives us insight into the wonderful world of weight lifting. In an effort to have various fitness communities become one, Wil explains h
Most people in the fitness industry have, at one point, considered becoming a coach, or wondered what it takes to open a gym of their own. With the fitness industry rapidly expanding, there are certain values that one must possess to stand out