Laura Prechel | mental health practitioner, owner Christian Stress Release
Stress Release for Christian Women | turn off your stress, release your emotions, find peace in your mind and body
Good podcast? Give it some love!
Laura Prechel | mental health practitioner, owner Christian Stress Release
Stress Release for Christian Women | turn off your stress, release your emotions, find peace in your mind and bodyEpisodes
Laura Prechel | mental health practitioner, owner Christian Stress Release
Stress Release for Christian Women | turn off your stress, release your emotions, find peace in your mind and body
Good podcast? Give it some love!
Rate Podcast
Episodes of Stress Release for Christian Women
Mark All
Search Episodes...
Hey Beautiful Lady,I'm still in the process of moving, and am not able to give the weekly podcast, blog and newsletter emails the attention they need and deserve.As such, I'm postponing them until Tuesday 6/4.If you're needing help to heal,
Hey Beautiful Lady,I'm currently in a move across the country, and wasn't able to get our weekly podcast, blog and email prepared for you in time.I always want to make sure that I'm delivering high quality information for you, to help you und
Hey Beautiful Lady,Today I’m continuing our fourth series “Healing Your Trauma” by finishing our discussion on Eye Movement Desensitization & Reprocessing (EMDR). Specifically I’m talking about what EMDR sessions look like, what to expect thro
Hey Beautiful Lady,Today I’m continuing our conversation on how to heal your trauma, by introducing you to 4 of the main trauma healing techniques. Specifically, today I’m talking about Eye Movement Desensitization and Reprocessing (also known
Hey Beautiful Lady,Today I’m beginning our fourth series on the podcast called “Healing Your Trauma”. This series is here to help you understand what resources are available to help you heal your trauma.Today specifically, I’m introducing the
Hey Beautiful Lady,Today I’m finishing our discussion on Trauma, by talking about what it’s like to live with trauma. Specifically I’m bringing together the science, symptoms and types of trauma, into a conversation on what your life might be
Hey Beautiful Lady,Today I’m continuing our discussion on Trauma, by finishing talking about how trauma wires into your brain and body. Specifically I’m talking about how trauma changes your nervous system, and can actually getting stuck insid
Hey Beautiful Lady,Today I’m continuing our discussion on Trauma, talking about how trauma wires into your brain and body. Specifically I’m talking about how trauma changes your memories and your belief systems.If you’ve ever struggled with n
Hey Beautiful Lady,Today I’m continuing our discussion on Trauma, by talking about how trauma gets wired into your brain and body (the first of 3 episodes on this topic).Specifically I talk about how trauma stores in your survival brain (limb
Hey Beautiful Lady,Today I’m continuing our discussion on Trauma, and the signs and symptoms of trauma, by talking about Adverse Childhood Experiences (also known as ACEs).ACEs are the hardships you may have lived through in childhood, which
Hey Beautiful Lady,Today I’m continuing our discussion on Trauma, and continuing our conversation on the signs and symptoms of trauma. Specifically today I’m talking about dissociation.Dissociation is when your brain locks away your trauma me
Hey Beautiful Lady,Today I’m continuing our series on Trauma, by starting a discussion on the signs and symptoms of trauma. Specifically, I’m talking about the signs and symptoms of all 5 types of trauma (Acute, Chronic, Secondary, Development
Hey Beautiful Lady,Today I’m continuing our discussion on Trauma, by finishing our talk on the 5 different types of trauma. Today I’m talking about developmental and complex traumas, as well as Complex PTSD (the trauma you can carry when you h
Hey Beautiful Lady,Today I’m continuing our 3rd series, “What is Trauma?”, by introducing you to the 5 different types of trauma. I talk in depth in this episode about 3 of these types: Acute, Chronic and Secondary (also known as caregiver fa
Hey Beautiful Lady,Today I’m beginning our third series on the podcast called “What is Trauma?”. This series is here to help you understand what trauma is, what the signs and symptoms of it are, and how and why God created you in a way that ca
Hey Beautiful Lady,Today I’m wrapping up our discussion on the mental health resources (also called techniques) that can help you turn off your stress, release your emotions and come back to the state of peace in your mind and body.If you’ve
Hey Beautiful Lady,Today I’m finishing our discussion on Grounding Techniques - the mental health techniques designed to turn off your high levels of stress. This includes panic and anxiety attacks, trauma triggers and PTSD.Today specifically
Hey Beautiful Lady,Today I’m continuing our discussion on Grounding Techniques: the mental health techniques that help you turn off high levels of stress (like panic or anxiety attacks, trauma triggers and PTSD).Today we’re talking specifical
Hey Beautiful Lady,Today I’m introducing you to our 3rd set of mental health techniques to help you turn off your stress: Grounding Techniques.Grounding Techniques are here to help you turn off your high levels of stress, such as anxiety or p
Hey Beautiful Lady,Today I’m continuing our discussion on Inner Child Work Meditation; a mental health meditation to help you work through and release your emotions.Specifically, today I’m teaching you how to make it Christian by adding Jesus
Hey Beautiful Lady,Today I’m introducing you to a 2nd mental health technique to help you turn off your stress and release your emotions. So you can find peace in your mind and body.It’s called Inner Child Work Meditation, and it’s a beautifu
Hey Beautiful Lady,Today I’m wrapping up my teaching for you on Emotional Freedom Techniques (also known as EFT or Tapping).Specifically, I’m talking about the acupressure part of the technique. Which is responsible for calming your brain and
Hey Beautiful Lady,Today I’m continuing our discussion on Emotional Freedom Techniques (also known as EFT or tapping).I’m introducing you to the psychology part of the technique, which includes the words you say.You’re going to learn the 2 p
Hey Beautiful Lady,Today I’m introducing you to the first mental health technique (of three) that will help turn you off your stress.It’s called Emotional Freedom Techniques, also known as EFT, or Tapping.A beautiful fusion of psychology and
Hey Beautiful Lady,Today I’m introducing you to our 2nd series, called “Help for Your Stress”.I’m teaching you all about the mental health resources (ie. techniques) that can help turn off your stress. Whether you’re suffering with overwhelm,
Join Podchaser to...
- Rate podcasts and episodes
- Follow podcasts and creators
- Create podcast and episode lists
- & much more
Unlock more with Podchaser Pro
- Audience Insights
- Contact Information
- Demographics
- Charts
- Sponsor History
- and More!
- Account
- Register
- Log In
- Find Friends
- Resources
- Help Center
- Blog
- API
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More
- © 2024 Podchaser, Inc.
- Privacy Policy
- Terms of Service
- Contact Us