Ronn Pawo McLane
The Backyard Buddhist Podcast
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Ronn Pawo McLane
The Backyard Buddhist PodcastClaimedEpisodes
Ronn Pawo McLane
The Backyard Buddhist Podcast
ClaimedGood podcast? Give it some love!
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Episodes of The Backyard Buddhist Podcast
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Meditation is about sharpening your sense of awareness. Over time our conscious awareness gets dulled down and we form attachments to the distractions in our lives instead of the ease of being in the flow of the present moment. Join Ronn Pawo
Welcome to the "Embracing Community" guided meditation, designed specifically for gay men on their journey of building intentional and supportive communities. This meditation will help you cultivate mindfulness, compassion, and a deep sense of
This meditation is designed to help you visualize and manifest your ideal friendships and relationships within the gay community. By cultivating a clear vision and connecting with the energy of what you desire, you can attract and nurture fulfi
In this guided meditation, host Ngakpa Ronn Pawo McLane leads listeners through a journey of self-discovery and compassion. The meditation begins with a body scan and relaxation exercise to release tension and create a calm and peaceful state o
In this episode of the Backyard Buddhist Podcast, host Ngakpa Ronn Pawo McLane explores the transformative power of compassion. In today's world of polarization and division, it can be easy to feel disconnected and hopeless. But, as Ngakpa Ronn
Attentive awareness is the first solid skill that you can learn and sharpen to help ease your mind when you are feeling restless, stressed, or upset. Use this meditation again and again to help you to practice short periods of focused attentio
Explore this Meditation to help ease your mind when you are experiencing difficulty. Supporting your mental well-being through this mindful practice.
Feelings of being overwhelmed, nervous, anxious, dread, resentment, and anger are all indicators that our Mental Well-Being is off the tracks. Through meditation I have been able to find the common threads for supporting my own well-being. Me
In this short meditation with Ronn Pawo McLane we focus on noticing the breath to help retrain our attention to be here in the present moment. Practice this a often as needed grounding yourself in this present moment, no matter what is happeni
I am back and excited to share with you a new season of The Backyard Buddhist Podcast. In this episode let's talk about enlightenment. What is it and how do we get there? Make it simple and cut to the chase! It is your innate right and abil
In this episode of the Backyard Buddhist Podcast we are taking about the root of all suffering and most importantly how to spot it. Once you spot it you can eliminate or at least reduce it's thrall. We often miss the forest for the trees with
What makes a great singer, songwriter, author, poet, actor or teacher? Is there a gene that causes greatness? Oprah says that luck is opportunity meeting preparation. So is greatness the preparation or is it the opportunity? Join Ronn Pawo M
We all have experience situations that feel terrible and you wish them to be gone. We have also all had experiences when we felt that someone or something stood in our way of achieving something or getting somewhere. For me, obstacle removing w
In the non-dual teachings of the Buddha we find ourselves faced with "The Two Witnesses", those being relative and absolute viewpoints. In this episode of the Backyard Buddhist we seek to understand both relative and absolute while accessing t
Cultivating awakened heart mind or Bodhichitta can be tricky and challenging. It is more important than ever to find understanding in the challenges of our life experiences and how to navigate those rough waters. When we endeavor to share the
Everyone of us has been experiencing a divisive time of unrest and discourse. But what is causing the conditions that seem to breed anger, rage and violence? How are we unwittingly participating in the perpetuation of these conditions and how
We know that change comes from within but we tend to only go looking for the understanding that brings calm and peace when we are struggling the most. Like a neglected garden we show up looking for a harvest when we are the hungriest. My Dad
In this episode Pawo is talking specifically about your daily meditation practice. It is the first month of the new year have you set any priorities or resolutions? What are your goals for shaking off what has been holding your down? What is
In this episode of the Backyard Buddhist Podcast Pawo talks about bringing ourselves to a constant state of awareness as we begin this new year. Altars and offerings are a common practice but what about offering everything in our experience up
Our gift to the world is a robust practice of altruistic generosity, ethical self-discipline, compassionate patience, joyous effort, concentrated awareness and the wise and loving actions that result. Tis the season for giving and what better
Welcome back after a short break. Look at all the things that have changed in the world around us in just a few weeks. In today's podcast I am answering some great questions from listeners and talking about my own Game Changers. It is import
On this episode of The Backyard Buddhist my guest Christopher Bayne and I talk about being part of the LGBTQIA and Buddhist communities. How does being gay fit into our practice and how do we use that practice to overcome stresses and fears?
I have often been asked why Buddhism seems to focus on suffering. My answer to that is that none of us showed up here to find relief from our overwhelming and ever present, persistent joy. So, we focus on finding the relief from our suffering
I am Ronn Pawo McLane and this is the Backyard Buddhist Podcast where we continually seek everyday enlightenment for the benefit of ourselves and all other beings. I have invited my friend Brooke Beets to join us today in the backyard. Welcom
We all feel separate sometimes. Sometimes we believe we have been forgotten in the middle of no-where. In this episode of the Backyard Buddhist Ronn Pawo talks about the contemplation of self and other. What is relative and what is ultimate
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