Calvin C Williams, LPC
The Counselor's CouchEpisodes
Episodes of The Counselor's Couch
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Join Calvin as he explores the power of Why? Understanding Why? is imperative to personal growth and self-awareness. In order to create the life we desire, we must be grounded in this understanding. It helps us embrace the discomfort of our
Welcome back to The Couch. Join Calvin in this session as he explores the power of language. How do your words impact your life and the lives of others? Words have the power to be destructive or constructive - you decide. How do the words w
Welcome back to The Counselor's Couch. Join Calvin as he shares his excitement and anxiety about new journeys in 2024. Anxiety is a natural part of the change process, no matter who you are or what you are changing. Is it possible that we ma
Merry Christmas and Happy New Year from The Counselor's Couch. It is the height of the holiday season, and you can feel the stress building. The traffic, the crowds, the music and the EXPECTATIONS. Don't get us wrong, we love the Silver Bel
Welcome back to The Couch. Have you ever wondered why your life has turned out this way? Do you continue to struggle with making the changes you truly want in life. Are you looking for someone to rescue you from your patterns of repetitive s
"There is nothing more powerful in the world than a good story". Everybody has a story. What does that really mean? Our story is more than a historical reflection of our past. Our story can shape our present and mold our future. Our story c
I don't know if I have ever met a person that has never been asked this question, either by someone else or as an internal reflection. What is WRONG with me? This has become the mantra of many people we encounter today. But why does it have
Momma is going to worry (and so is Daddy), the sooner you accept this, you will find peace. Worrying about people is what we do as human beings, it is often a sign that we care about them. So why do we try to tell ourselves or others not to d
Hold on to your socks for this one!! Join Calvin as he goes down the rabbit hole of what motivates our habit of making unacceptable behaviors, acceptable. We do it all the time. Some of us more often than others. Unfortunately, we set ourse
Have you ever looked for something that was never lost in the first place? We all do it from time to time. We look for the keys or the remote control that was never really lost, it was simply covered up by something else. If something is nev
Grab the green ribbons it is Mental Health Awareness Month all year long!!! Or should I say every day is Mental Health Awareness Day. Why dedicate a month to mental health when it is such an important part of your daily life. Join Calvin as
Welcome Back to The Couch.In this episode, Calvin explains trauma and the impact it has on our development and our ability to function. Whether it is trauma with a capital "T" or trauma with a lower case "t", it is still trauma. Calvin explor
Nashville HOT chicken and who burned down the boat!!! Nobody truly enjoys making mistakes. We ALL make mistakes, period, end of sentence. This is the simple honest truth. Mistakes happen, for some of us more often than we prefer, but they h
Welcome Back to The Counselor's Couch! Pull up a cushion, kick off your shoes and grab a cup of coffee - Let's get started with the session.We all have relationships of every kind, romantic partners, coworkers, children, friendships and so man
"What do you want for dinner? I don't know what do you want for dinner? I don't know." Have you ever had this familiar conversation? Probably in one form or another. Every evening across the world this conversation or a similar one usually
Let's talk about FEAR. Fear can be overwhelming. It can drive behavior, make decisions, avoid opportunities and stir up self-doubt. It confuses, conflicts and controls - but only if you give it power in your life. Join Calvin as he unpacks
Do you ever feel like your fire within is going out? Perhaps you are struggling with the psychological phenomenon known as BURNOUT. In this episode, Calvin will explore the difference between stress and burnout, how stress leads to burnout an
Welcome Back to The Couch. Calvin returns for Season 2 with the goal to empower listeners to take an active role in their life. This session explores the true definition of Hope as a cognitive process. Accepting the fact that life will bring
Buckle Up and Hold On!! We are pulling back the curtain and giving you a glimpse behind the scenes of Calvin's life. As we prepare for Season 2 of The Counselor's Couch, we are leaning into the courage of vulnerability. Join Calvin as he int
Do you remember learning in school that there was no such thing as a stupid question? It's true. Questions are how we learn, change and grow as a human being. But when does questioning become something else? When does it become an excuse to
In this episode, Calvin challenges the practice of blaming by exploring what motivates this behavior in many of us. Blaming as an attempt to avoid personal responsibility establishes and maintains a victim role. Calvin will address the concer
Did you know that anxiety can affect your vision and even cause rashes? Sometimes we get so caught up in looking for the forest that we miss the trees. In this episode, Calvin returns to the emotional elephant in the room that many of us are
Do you fear making the wrong decision or making a mistake? Well, you will do exactly that at some time - it is inevitable. In this episode, Calvin explores the reality of living in a world of chaos and embracing the fact that things will go w
In this timely episode, Calvin shares an exploration of his thoughts and questions regarding the wide spectrum of reactions we are currently seeing in response to COVID. He explores openly and candidly the confusion manifested by mixed message
Welcome Back! Calvin returns from the mid season break with his usual curiosity and insight. Have you ever felt like your life or the world around you was spinning out of control? What if you were to learn you never had control in the first
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