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Renae Fieck
The Cycle AdvantageEpisodes
Renae Fieck
The Cycle Advantage
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Episodes of The Cycle Advantage
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For the longest time, I thought femininity was this fixed thing, like a set of rules carved in stone. But then I realized, it's more like this journey of self-discovery, where you're constantly learning and unlearning, figuring out what feels
What if you could be the best freaking coach for your clients and get them even bigger and better results? Jen and I dove deep into this exact topic. We talked about how doubt and impostor syndrome can show up, affecting not just our mindset bu
Are you aware of the hidden superpower that lies within your menstrual cycle? As ambitious female entrepreneurs, understanding how our hormones influence our productivity and performance is crucial. In this episode, we delve into the significan
I used to be stuck in the mindset that success meant having a huge team. But then I realized that it's more about efficiency than numbers. If you're a busy entrepreneur, juggling a million things at once and feeling like there's never enough
Most women start noticing how their cycles really affect their bodies around the age of 35 to 40. And then for many it’s not that long before you’re hit with the realization that, “oh, things are changing.” I know menopause is often overlooked
Are you struggling with heavy periods, unbearable cramps, or just feeling terrible? Don't brush it off as "normal." It's not. Your body is trying to tell you something, and it's important to listen. Ever wondered what's happening inside your b
How will you know if someone is giving quality content in social media? Sometimes it's when you find yourself pausing mid-scroll, actually paying attention to what's being shared. Other times, it's when someone's content feels refreshingly aut
I get it, it's not always easy to let go of that competitive mindset. We're wired to strive for success, often feeling like it's a race against everyone else. But as a biz owner for years, I've learned that success isn't a zero-sum game. There
Have you ever considered whether you’re truly being honest? And what if by not being radically honest, you’re actually limiting the growth of your business… If you're interested in diving deeper into honesty, self-awareness, and ditching that p
I've seen this happen to so many high-achieving women.. Drowning in accomplishments yet feeling utterly exhausted, with little time left for the things that truly bring joy. They get caught up in daily tasks and commitments, only to realize th
The luteal phase is that time in the menstrual cycle when things can feel a bit... off. But it's also a time when people tend to be more introspective, focused, and detail-oriented. So, how do we tap into that energy to boost our sales? Listen
You've probably experienced some irregularity in your cycle at one point or another. And let's be real, it can be pretty frustrating and confusing. There are a bunch of factors that can throw our cycles out of whack. Stress, changes in weight,
Everyone will always have an opinion on how you should run your business, what strategies you should implement, and which direction you should take. It can be overwhelming, to say the least… So in this episode, I wanted to share my journey of
Not too long ago, during my period, I felt like I was on a rollercoaster of emotions, swinging from highs to lows faster than I could keep up. It was exhausting, frustrating, and honestly, it made me question my own sanity sometimes. That’s whe
This episode holds the key to scaling your social media growth to over 100k in just this year alone. I know some of us are focused on making a huge impact, but something that I’ve been seeing lately is that people crave more than just the trend
Think about it – your body is this incredible machine that can do so much more than you give it credit for. It's not just about hitting the gym or following a strict diet; it's about understanding and respecting what your body can do for you.
Have you noticed how rapidly technology has been evolving over the years? It's incredible to see how far we've come already and to think that there’s gonna be MORE digital advancements coming our way in the future. One trend that's been partic
Tracking ovulation isn't just for baby talk. It's a sneak peek into your overall menstrual health. Irregularities in ovulation might be the early warning signs that something needs a closer look. Knowing your ovulation game means you're in c
Have you ever had a holiday turn into a heart-pounding experience? This specific episode I'm about to share is a prime example. But this experience isn't just about the immediate relief of averting a crisis. It's about the aftermath and the re
One of the biggest lessons on my journey into embracing my feminine essence is this game-changer: it stops being this rigid, set-in-stone thing. And I believe it's time to run our businesses with this different kind of power. So in this episod
Do you ever catch yourself scrolling through your social media feed, looking at what everyone else is doing, and thinking, "Wow, that looks amazing—I want to do that too"? This is the time of year that so many start setting new years goals yet
2024 predictions for how to grow your business are focusing in on this one thing: creating authentic connections and community. Elizabeth is the queen of cultivating community and supporting entrepreneurs to do the same in as little as 1-2 hou
Our bodies are these silent warriors dealing with stress and deadlines.. And oftentimes, it goes unnoticed. It's like driving a car with a full tank, oblivious to the fact that it's running on empty. We've all been there. When we have those ca
I've been thinking a lot about this lately. How we've tagged self-care with these grand gestures like a spa day or putting a fancy face mask on. We've kind of lost that in the noise of our busy lives, haven't we? Because real self-care isn't j
This year I had one of my biggest breakthroughs that changed everything about how I show up in my business. And it all started with a tattoo I regretted getting BEFORE I got it. Inside this episode, you’ll discover how my tattoo can help you le
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