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The Fitness Movement: Training | Programming | Competing

Ben Wise: Coach, CrossFit Athlete, ZOAR Fitness Owner

The Fitness Movement: Training | Programming | Competing

A weekly Health, Fitness and Sports podcast

1 person rated this podcast

The Fitness Movement: Training | Programming | Competing

Ben Wise: Coach, CrossFit Athlete, ZOAR Fitness Owner
The Fitness Movement: Training | Programming | Competing

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The Fitness Movement: Training | Programming | Competing

Ben Wise: Coach, CrossFit Athlete, ZOAR Fitness Owner

The Fitness Movement: Training | Programming | Competing

A weekly Health, Fitness and Sports podcast

1 person rated this podcast

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What is The Fitness Movement: Training | Programming | Competing about?

Here is the podcast description for The Fitness Movement: Training | Programming | Competing:

The Fitness Movement is a informative series on all things training for the Sport of Fitness. No fluff, no BS, just practical ways to help you improve your CrossFit performance. We’ll deep dive on topics such as Mastering Movements (Double Unders, Overhead Squats, Muscle-Ups), Program Design (Assessment, Creating a Training Year and Training Cycles), Improving Strength (Weightlifting and Gymnastics) and Endurance (Bike, Row, Run, SkiErg, etc.) and anything else that can help coaches and athletes get an edge over their competition. I hope that as a result of this podcast, you can better movement quality and ultimately improve your efficiency and capacity in all types of workouts and WODs, regardless if your goal is completing the Open Rx, competing in the Games or packing on some functional muscle mass. Join me every Tuesday and let’s take our fitness and training knowledge to the next level.

How many episodes of The Fitness Movement: Training | Programming | Competing exist?

As of May 10th, 2024, The Fitness Movement: Training | Programming | Competing has published 155 episodes.

When was the latest episode of The Fitness Movement: Training | Programming | Competing?

The latest episode of The Fitness Movement: Training | Programming | Competing was published on May 7th, 2024

When did The Fitness Movement: Training | Programming | Competing launch?

The Fitness Movement: Training | Programming | Competing launched its first episode on Mar 12th, 2020.

Is The Fitness Movement: Training | Programming | Competing explicit?

The content of The Fitness Movement: Training | Programming | Competing is not explicit.

Who is the author of The Fitness Movement: Training | Programming | Competing?

The Fitness Movement: Training | Programming | Competing is created by Ben Wise: Coach, CrossFit Athlete, ZOAR Fitness Owner.

Which podcast categories does The Fitness Movement: Training | Programming | Competing belong to?

The Fitness Movement: Training | Programming | Competing belongs to the following podcast categories:

Health
Fitness
Sports

Which podcast hosting provider does The Fitness Movement: Training | Programming | Competing use?

The Fitness Movement: Training | Programming | Competing is hosted on Buzzsprout.

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