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The Good Health Cafe

Nikita Boston-Fisher

The Good Health Cafe

A weekly Health, Fitness, Education, Society and Culture podcast
Good podcast? Give it some love!
The Good Health Cafe

Nikita Boston-Fisher

The Good Health Cafe

Episodes
The Good Health Cafe

Nikita Boston-Fisher

The Good Health Cafe

A weekly Health, Fitness, Education, Society and Culture podcast
Good podcast? Give it some love!
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Episodes of The Good Health Cafe

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In this episode our guest is Ms. Eliane Dionne. Eliane is a practicing pediatric occupational therapist who works in the province of Quebec while concurrently completing her doctoral studies. She came to the cafe to discuss what occupational th
In this episode our guest is Mr. Alexandre Chadi. Alexandre is a community pharmacist, a clinical instructor and diabetes specialist. He came to the cafe to share the many ways that pharmacists can help us, how to manage our medications, what t
In this episode our guest is Ms. Liza Selvarajah. Liza is a speech therapist who works with neurodiverse children and their families. She came to the cafe to share the importance of understanding and embracing different communication methods fo
In this episode our guest is Ms. Eva Villalba. Eva is the Executive Director of the Quebec Cancer Coalition and a value based healthcare expert. She came to the cafe to discuss value based healthcare, precision medicine and various levels of pa
In this episode our guest is Dr. Amanda Adkins. Dr. Amanda is a board certified internal medicine and lifestyle medicine physician. She is also a board certified health and wellness coach. Dr. Amanda came to the cafe to discuss chronic disease,
In this episode our cafe guest is Tiffany Vassell. Tiffany is a labor and delivery nurse, author, and founder of Nurses for Black Maternal Health and Equity based in Boston, Massachusetts She came to the cafe to share her childbirth experience,
In this episode our cafe guest is Dr. Yinka Akin-Deko. Dr. Yinka is a family physician based in Dartmouth, Nova Scotia with a special interest in dermatology and health equity. She came to the cafe to discuss the essential elements of a skincar
In this episode our cafe guest is Ms Angela Frazier. Angela is a speaker and the author of A Kid’s Book About Suicide. She came to the cafe to share her story of losing her mother to suicide, how her supportive family helped her through and som
Episode 65: Weight Loss that sticksIn this episode our cafe guest is Dr. Charmaine Woode. Dr. Woode is a practicing weight loss physician and coach. She came to the cafe to share some challenges to consistent behavior change, how to not get dis
In this episode our cafe guest is Ms. Jessica Lorion. Jessica is an actress and host of the Mamas in Training podcast.  She came to the cafe to share how she received her psoriatic arthritis diagnosis and how she was able to successfully wean h
In this episode our cafe guest is Ms. Sophie Blondin. Sophie is a certified coach who has worked in oncology for 14 years. She came to the cafe to discuss how to support someone with cancer, her favourite resources for reliable information, sha
In this episode our cafe guest is Dr. Dwain Woode. Dr. Woode is an endocrinologist and the owner and medical director of Diabetes and Endocrine Wellness Center and The Lighter Weigh in Huntsville, Alabama. He came to the cafe to discuss diabete
In this episode our cafe guest is Dr. Judy Brangman. Dr. Judy is a board certified Internal Medicine Physician and Plant Based Nutrition Expert. She came to cafe to explain what lifestyle medicine is, the benefits of a plant based diet and how
In this episode our cafe guest is Dr. Quantrilla Ard. Dr. Ard is a passionate maternal health advocate. She came by the cafe to share her experiences of miscarriage and preeclampsia. Grab your warm drink and tune in for a great conversation! Sh
In this episode our cafe guest is Ms. Amadea Kezar. Amadea is the owner and clinical director of ASK Physiothérapie, a pelvic health physiotherapy clinic in Montreal. She came by the cafe to give us an overview of what pelvic floor physiotherap
In this episode our cafe guest is Karla Mans Giroux. Karla is a holistic health coach, facilitator and speaker. We discuss the 10 healing factors outlined in Dr. Kelly Turner’s book, Radical Hope: 10 Key Healing Factors from Exceptional Survivo
In this episode our cafe guest is Marissa McKool. Marissa is a coach who helps professionals eliminate their burnout without quitting their job. We discuss the health effects of burnout, the power of choice, the importance of your beliefs and w
In this episode Kimani Daniel, a maternal and child health nurse and Assistant Professor in Nursing came by the cafe to share her recommendations on how to navigate the health system based on her years of bedside experience. Grab your warm drin
In this episode Tonya Nash, a public health consultant and mom to two sons with autism came by the cafe to share lessons she has learned as a mom to children with special needs. Grab your warm drink and tune in for a great conversation!Some key
In this episode Stacie Lampkin, a pediatric pharmacist and certified aromatherapist came back to the cafe to discuss aromatherapy. We discuss its benefits, safety, how to use it and what to look for in an aromatherapist. Tune in for a great con
In this episode our guest is Dr. Mikhail DeSantos, a neurosurgeon based in the United Kingdom. We discussed strokes (and how to recognize them), head injuries, how to get your questions answered and how he puts his patients at ease. Grab your w
In this episode our guest is Alexandra Glezos, a registered nurse. She came by the cafe to share her nursing experiences with us and we also discussed palliative care and organ transplants. Grab your warm drink and tune in for a great conversat
In this episode our guest is Khan Bouba-Dalambaye, a mental health counselor based in Montreal. Today in the cafe we discuss suicide, societal expectations, social connections, how to support those close to us and so much more. Grab your warm d
In this episode our guest is Laura Ibragimova. She is a women’s health coach who came to share her story of how she manages her endometriosis. Grab your warm drink and tune in for a great conversation!Subscribe to The Good Health Cafe mailing l
In this episode our guest is Mr. Chidiebere Ibe. Chidiebere is a Nigerian medical illustrator and medical student who created the now viral illustration of a black fetus in the womb. He came by the cafe to tell us all about how he got into medi
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