Sarah Chopra helps people create healthy rituals to live their ideal life. Sarah uses her skills as a naturopath, hypnotherapist, meditation facilitator and yoga teacher to motivate, educate and inspire people to live by their values and achieve their health goals.

Each episode includes a topic from one of Sarah's pillars to health: MIND, MOVEMENT & MICROBIOME.

Guests invited on The GUT GURU share their expertise on relevant topics that you can easily into your daily life to live the life you desire.