Mark C. Pettus MD, FACP and John Bagnulo PhD, MPH
The Health EdgeEpisodes
Episodes of The Health Edge
Mark All
Search Episodes...
In this Health Edge recording, Mark provides a lifestyle medicine approach to creating greater immune resilience. This webcast was created for Berkshire Health Systems employees. Enjoy!
In this Health Edge recording Mark and John review a soon to be published review entitled: Saturated Fats and Health: A Reassessment and Proposal for Food-based Recommendations: JACC State-of -the-Art Review https://www.onlinejacc.org/content/e
In this episode of The Health Edge Mark and John respond to some listener questions on gardening, wearing masks during the covid pandemic, pancreatic insufficiency and vitamin D deficiency in autoimmunity.
This is a recording from June 4th on behalf of our local Berkshire Health System Cancer Care team and the patient-family support network. In this video, Mark reviews the critical connection between health, rmetabolic resilience and circadian en
This is a recording from a recent community wellness workshop I gave on key sleep tips. The PowerPoint Slide Deck that goes with it can be found on my web site www.thehealthedgepodcast.com
In this videocast of The Health Edge Mark and John review a nice paper from Stephanie Seneff from the Spring 2020 Weston A Price Foundation. https://www.westonaprice.org/health-topics/sunlight-and-vitamin-d-theyre-not-the-same-thing/
In this episode of The Health Edge Mark and John review the principles of epigenetics and a paper titled: Epigenome-wide association meta-analysis of DNA methylation with coffee and tea consumption. https://www.biorxiv.org/content/10.1101/202
In this episode of The Health Edge John Bagnulo shares his wisdom on the basics of starting your vegetable garden. We apologize the video quality was disrupted by some broadband connection challenges. Enjoy!
In this Health Edge video recording Mark and John discuss some research linking vitamin B3 with prevention of skin cancer in individuals with frequent sun exposure. https://onlinelibrary.wiley.com/doi/epdf/10.1111/exd.13819 https://www.ncbi.nlm
In this episode of The Health Edge Mark and John offer some follow-up observations on covid-19, current statistics, the CDC response, and the potential negative consequences of the current response.
In this recording of The Health Edge Mark and John share some simple strategies for risk reduction in the midst of the Covid 19 pandemic.
In this Health Edge Videocast Mark and John review some research papers summarizing the health benefits of coffee consumption. https://www.bmj.com/content/bmj/359/bmj.j5024.full.pdf https://www.ncbi.nlm.nih.gov/pubmed/28826374
In this videocast of The Health Edge Mark and John review interventions used in the MEND (Metabolic Enhancement for NeuroDegeneration) Study. This evolving paradigm shift recognizes many metabolic predispositions e.g. high insulin levels and in
In this episode of The Health Edge Mark and John review the connection between chronic inflammation and health outcomes. They review common associated lifestyle and environmental drivers of inflammation. https://www.researchgate.net/publicati
In this recording of the Health Edge, John and Mark review a recent paper comparing how our human genome compared with our microbiome for predicting our risk of chronic, complex disease. http://dx.doi.org/10.1101/2019.12.31....
In this videocast of The Health Edge Mark and John review a recent New England Journal of Medicine article Effects of Intermittent Fasting on Health, Aging and Disease. (Cabo et al. 381;26 NEJM december 26, 2019)
In this videocast of The Health Edge Mark and John Review a study published last month that challenges the paradigm with respect to the causal link between high LDL levels and cardiovascular mortality risk. Yousufuddin M, et al. BMJ Open 2019;9
In this videocast Mark and john discuss a paper published this week: Prevalence of Prediabetes Among Adolescents and Young Adults in the US: JAMA Pediatrics Dec 2, 2019
In this videocast Mark translates the research linking nutrition, allostatic load, circadian entrainment and gut health with mind and mood resiliency. He offers some actionable lifestyle medicine interventions for assuring improved mind and moo
In this episode of The Health Edge Mark and John review a recent paper on the efficacy of supplementation in the management of depression. The efficacy and safety of nutrient supplements in the treatment of mental disorders: a meta-review of me
In this videocast of The Health Edge mark and John discuss two recently published papers: 1. Ambient Particulate Air Pollution and Daily Mortality in 652 Cities New England Journal of Medicine August 2019 2. Environment dominates over host gene
In this episode of The Health Edge Mark and John address a few recent questions.
In this podcast of The Health Edge Mark and John share a few reflections on the controversial debate between the risks/benefits of plant versus animal based protein sources.
In this videocast recording Mark reviews content he will be presenting at Unifying Science, Consciousness and Community Resonance Retreat in CA at the 1440 Multiversity Retreat Center. The PowerPoint slide deck for this presentation can be foun
In this episode of The Health Edge Mark reviews recent research examining lifestyle and environment with telomere length as a biomarker of healthy aging.
Join Podchaser to...
- Rate podcasts and episodes
- Follow podcasts and creators
- Create podcast and episode lists
- & much more
Unlock more with Podchaser Pro
- Audience Insights
- Contact Information
- Demographics
- Charts
- Sponsor History
- and More!
- Account
- Register
- Log In
- Find Friends
- Resources
- Help Center
- Blog
- API
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More
- © 2024 Podchaser, Inc.
- Privacy Policy
- Terms of Service
- Contact Us