Join us in a captivating session with Keri Nola as we delve into the transformative journey of reconnecting with our bodies. Together, we explore the vital role of breath as a bridge to this homecoming, highlighting the art of slowing down to

Episode 4: Holly Bertone, Gratitude Expert & Transformational Coach

Nov 1st, 2023 56m 17s

On this episode of the Kerby Method podcast, Holly Bertone shares her journey of resilience and building mental strength. She emphasizes the power of gratitude and different approaches based on personality types. We discuss gratitude from a

Episode 3: Linda Mench, Nutritionist and Menopause Expert

Oct 15th, 2023 42m 32s

On this episode of the Kerby Method podcast, Linda Mench, a clinical board-certified nutrition specialist, joins us to discuss her work in helping women during perimenopause and menopause. She explains the difference between her role as a nu

Episode 2: Whitney Benjamen

Oct 1st, 2023 41m 12s

In this episode, I speak with Whitney Benjamin, a healing artist and movement teacher. She shares her experience as an empath and intuitive healer, emphasizing the importance of trusting intuition and giving clients power in their healing pro

Podcast Relaunch! With the amazing Adelaide Marcus

Sep 15th, 2023 52m 37s

In our first episode, I speak with Adelaide Marcus about her nomadic lifestyle, love for belly dance, and embracing art. We explore her journey of rebuilding a cabin in the forest, her inclusive approach to teaching belly dance, and the power o

Episode 64: Christy Hughes, author of "Strong Roots, Wayward Soul"

Sep 15th, 2021 49m 22s

Please join me for this wonderful episode with published author, Christy Hughes. As a woman in recovery, Christy shares her story of transformation both in and beyond recovery. She talks about tenacity and coming into her own as a woman and a h

Episode 63: Cat Peters, Champion of the Nap

Sep 3rd, 2021 55m 41s

Catherine Peters is a Certified Professional Mindset Coach and Energy Leadership Master Practitioner. After a long and successful career creating multiple businesses and traveling the world, Catherine faced burnout on an epic level. A breast ca

Episode 62: Julia Sheehan -- Rocket on the trail! Long distance backpacker

Jul 16th, 2021 42m 26s

Ever dream of quitting your job and wandering off into the forest? Then you will love hearing Julia's story of what led her to do exactly that, and how she continues to be a full time long distance backpacker. Julia, aka Rocket, is on the trai

Episode 61: Sarah K Ramsey of The Toxic Person Proof Podcast

Jul 2nd, 2021 56m 3s

Settle in and strap on your hats for this informative and life changing episode with Sarah K Ramsey. Sarah is a Toxic Relationship Specialist and the world’s leading expert on how to become Toxic Person Proof. She is best selling author of the

Episode 60: Amber Petty, Writer and Entrepreneur

Jun 11th, 2021 53m 11s

I am joined today by the fabulous Amber Petty, who shares a plethora of wisdom with us. A freelance writer and entrepreneur, Amber speaks to finding creative satisfaction outside of traditional means.After spending 13 years in New York as an a

Episode 59: Lori Brookes, author of "The Unintended Positive Consequences of Hiking"

May 26th, 2021 48m 44s

Join me for a sweet and lively discussion with author and self proclaimed woman with moxie, Lori Brooks. Lori is an accomplished/published writer and photographer, and was not a hiker prior to the journey she outlines in her book. Lori publish

Episode 58: Tammy Roth, Wayshower and Soul Guide

May 7th, 2021 40m 29s

I had the great pleasure to speak with Tammy Roth: PhD, Soul Coach, sober woman, and counselor of empaths. She is a wonderful guest and gives hope and strength to anyone who is highly sensitive or empathetic and worries that this may be a negat

Episode 57: Jocellyn Harvey, Published Author and Certified Success Coach for Women

Apr 13th, 2021 48m 43s

Please join me for this enigmatic interview with the lovely Jocellyn Harvey, published author and Certified Success Coach for women.Three things I will say about Jocellyn right off the bat: she is incredibly grounded and authentic, and has a s

Episode 56: Wendie Taylor, Registered Dietician, Emotional Eating Coach

Apr 2nd, 2021 48m 15s

Settle in for this fantastic episode with Wendie Taylor. I loved her approach of incorporating intuitive eating and the idea of adding more instead of restricting. Wendie Taylor, MBA, RDN is registered dietitian and food/body image coach. She

Episode 55: Jen Butler of JB Partners and the SMaRT club

Mar 17th, 2021 57m

I had a wonderful time getting to know Jen Butler, founder and CEO of JB partners and the SMaRT club and methodology.Jen brings a Master of Education degree, Board Certification as a Coach, a fresh perspective and more than 30 years of experie

Episode 54: Sally Imeson, connecting Nutrition and Trauma Healing

Mar 3rd, 2021 46m 37s

Join me for a highly informative and engaging episode with Sally Imeson. We discuss her multifaceted approach to wellness, why I think making gelatin is difficult, and how truly nurturing your body goes far deeper than counting calories or macr

Episode 53: Stacie Ysidro, Sober Sex Coach

Feb 17th, 2021 48m 28s

Join me for this incredibly informative episode in exploring healthy sexuality sober! Stacie Ysidro holds a special certification in Sex Coaching from Sex Coach University, is a certified erotic blueprint therapist, and a member of the world a

Episode 52: Karen O'Conner, Maverick of Menopause

Feb 10th, 2021 45m 35s

Please join me for this vibrant episode with the amazing Karen O’Conner, founder of the Menopause, Marriage, and Motherhood podcast. Karen is dynamic woman who sought answers from her own experience through menopause, and then went on to furthe

Episode 51: Beth Erlander, the Grief Friend

Jan 27th, 2021 45m 45s

Please enjoy this timely discussion I have with Beth Erlander, grief expert and grief friend.Beth is a Creative Grief Support Practitioner and a Licensed Professional Counselor in the state of Colorado. She has a private practice focusing in g

Episode 50: Dr Jamie Marich, author of Trauma and the Twelve Steps

Jan 13th, 2021 54m 38s

Welcome to 2021 with this incredible episode featuring Dr Jamie Marich, an amazing woman of many talents and fluent in multiple areas of expertise. Dr. Jamie Marich describes herself as a facilitator of transformative experiences. A clinical t

Episode 49: Betsy Polatin, author of Humanual

Dec 4th, 2020 52m 51s

Humanual may be one of the best books I have ever had the pleasure to read, and speaking with the author, Betsy Polatin, was s special treat unto itself. Betsy Polatin, MFA, SEP is an internationally recognized breathing/movement specialist an

Episode 48: Gillian Tietz of the Sober Powered Podcast

Nov 20th, 2020 30m 9s

If you like science and sobriety, you'll love this episode. Gillian Tietz is the host and producer of The Sober Powered Podcast, where she uses her own story and scientific knowledge to break down complex concepts of how alcohol affects our bra

Episode 47: Judy Lemon, Shamanic Practitioner and SEP

Nov 18th, 2020 50m 14s

Please join me for an episode seeped in very grounded magic with Judy Lemon. Judy is a shamanic practitioner and Somatic Experiencing trauma therapist (SEP) who brings years of comprehensive training and knowledge into her work. She has studied

Episode 46: Special Election Edition -- Creating Ease on Election Day

Nov 3rd, 2020 19m 6s

This is a short episode with Dr Alice offering strategies and a guided practice for increased ease on election day.Many of us here in the US feel the mounting tension surrounding this election, and are tired of living in a pressure cooker. PL

Episode 45: Emily Golden, author of The New Golden Rule

Oct 30th, 2020 52m 19s

Join me for a lively chat with Emily Golden, and learn what all about the New Golden Rule! She recently published a book by the same name, and lets us in on some of the highlights she covers between the pages.Emily Golden is a professional cer