In this episode, Kay and Steph interview Atlanta-based wellness practitioner and intuitive healer, Sonia Thames, about the concept, experience, and connection we call INTUITION. Sonia is a Licensed Nurse, an Author/Poet, Intuitive Healer, Educator & Holistic Health Practitioner with a passion for helping others connect to the Abundant wellness that awaits them, both from within and outside of them. Sonia brings a personal AND professional take on the topic of intuition, and what flows from this conversation is deep and beautiful wisdom about connecting with that inner knowing voice. 

To check out more about Sonia Thames and her work, go to her website: https://wellnessvibes.net/ 

Find us online: www.knowlovealign.com or on Instagram @knowlovealign (AND @kay.r.harris & @s.j.laney)

Please note (TW):At any time, Kay and Steph may reference trauma, religious trauma, divorce, and/or disordered eating. Please take care of yourself and reach out to your support system if you need it.