Hi, I am Francesco Pavone and in this podcast, I am going to share the best tips and advice from my experience as a professional swimmer and online coach. My mission is to help you understanding more about nutrition, training, mindset and personal growth to become healthier, fitter and feel great with and without a T-shirt.

Website: www.fpcoaching.net

Instagram: https://www.instagram.com/pavonefitness/?hl=en

Facebook: www.facebook.com/groups/theleanmusclewarriorseng/

Youtube Channel: https://www.youtube.com/channel/UCek1Tiks9SXji48fRkbNMRg