What does it take to get healthy and change your lifestyle? Join us as we chat with Julie, a 30-something wife, mother, writer, designer, programmer, crafter, Lap-Bander, Austin native, and all-around geek and novice runner from Denver. You can follow her journey online at ProjectJulie.com.Biggest challengeJulie talks about the challenge of her most recent half marathon.How do you stay so motivated and accountable?Julie's husband is a big motivator in her life - as is the online healthy living community.Key Advice For BeginnersIt gets better.Inspirational Quote:"Just keep swimming."Favourite Meal:Julie describes a delicious Mexican dish.Favourite WorkoutRunning or a Beach Body Cross Training program.Interview Links & Resources Mentioned:Julie's BlogJulie on TwitterJulie on FacebookJulie on InstagramLap BandThe Devil In The White CityLike What You Hear?Hover over the image below and click "Pin It" to share.If you enjoyed the show, please give us a 5-star rating on iTunes here (we'll give you a shout out on an upcoming show).You should also subscribe to get our shows everyday. Subscribe via iTunes or Subscribe via Stitcher Radio.Click To Tweet: Listen to this inspiring discussion with @julia_jj on the Lifestyle Accountability Show: http://bbyb.ca/1i5mhpp.
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