What does it take to get healthy and change your lifestyle? Join us as we chat with Mollie, a personal trainer and health coach passionate about health and fitness. She's a healthy living blogger over at PTMollie.com.Biggest challengeMollie talks about developing plantar fasciitis after running a half marathon. She talks about how she overcame the injury to stay on track during her recovery.How do you stay so motivated and accountable?Mollie's online accountability group is a big way she stays on track.Key Advice For BeginnersGet outside and move and don't drink calories.Inspirational Quote:"If it's not fun, why do it?"Favourite Meal:Eggplant parm.Favourite WorkoutSpinning.Interview Links & Resources Mentioned:Mollie's website and blogMollie on FacebookMollie on TwitterFast Food NationNike FuelbandNaturally LeahRods RacingLike What You Hear?Hover over the image below and click "Pin It" to share.If you enjoyed the show, please give us a 5-star rating on iTunes here (we'll give you a shout out on an upcoming show).You should also subscribe to get our shows everyday. Subscribe via iTunes or Subscribe via Stitcher Radio.Click To Tweet: Listen to this inspiring discussion with @ptmollie on the Lifestyle Accountability Show: http://bbyb.ca/1qvpLUI.
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