What does it take to get healthy and change your lifestyle? Join us as we chat with Stacey, a runner and RRCA certificated running coach, wannabe yogi, and lover of good food. She's a health and fitness blogger sharing her story at RunningMuffin.com.Biggest challengeStacey talks about a running injury after completing her first half marathon.How do you stay so motivated and accountable?Knowing that she can do the things she wants to do is a big part of staying motivated.Key Advice For BeginnersIt takes time - nothing happens overnight. Find something you actually enjoy so you can stick with.Inspirational Quote:"You can do this for ____"Favourite Meal:Anything Sandwiches.Favourite WorkoutThe Ironman Brick workout.Interview Links & Resources Mentioned:Stacey's blogStacey on InstagramStacey on TwitterDiet CultsGarminLike What You Hear?Hover over the image below and click "Pin It" to share.If you enjoyed the show, please give us a 5-star rating on iTunes here (we'll give you a shout out on an upcoming show).You should also subscribe to get our shows everyday. Subscribe via iTunes or Subscribe via Stitcher Radio.Click To Tweet: Listen to this inspiring discussion with @StaceyPrivia on the Lifestyle Accountability Show: http://bbyb.ca/1le0Bti.