What does it take to get healthy and change your lifestyle? Join us as we chat with Lena, a health and fitness blogger who is passionate about living a healthy lifestyle. You can follow her journey of her own transformation over at LeanLena.com.Biggest challengeNutrition and changing eating habits was Lena's biggest challenge throughout this journey.How do you stay so motivated and accountable?The local community at the YMCA where Lena exercises and teaches has been a huge motivator for her.Key Advice For BeginnersJust Do It.Inspirational Quote:"Enjoy the journey."Favourite Meal:Fish.Favourite WorkoutCycling - inside or outside.Interview Links & Resources Mentioned:Lena's blogLena on InstagramLena on TwitterLena On FacebookLose It!Eating MindfullyFitfluentialClass BuilderLike What You Hear?Hover over the image below and click "Pin It" to share.If you enjoyed the show, please give us a 5-star rating on iTunes here (we'll give you a shout out on an upcoming show).You should also subscribe to get our shows everyday. Subscribe via iTunes or Subscribe via Stitcher Radio.Click To Tweet: Listen to this inspiring discussion with @LeanLena101 on the Lifestyle Accountability Show: http://bbyb.ca/SO2z8W.