Laura Payne
The LoDownLiving Podcast: Spiritual Tools, Intuitive Lessons & Creative Business Coaching
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Laura Payne
The LoDownLiving Podcast: Spiritual Tools, Intuitive Lessons & Creative Business CoachingEpisodes
Laura Payne
The LoDownLiving Podcast: Spiritual Tools, Intuitive Lessons & Creative Business Coaching
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Episodes of The LoDownLiving Podcast
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Freebie: What To Write To Your Email ListMore from Laura:Receive the Weekly NewsletterRead the BlogFollow along on Instagram
More from Laura:Receive the Weekly NewsletterRead the BlogFollow along on Instagram
Blog Post: Do You Really Want To Quit Your 9 to 5?More from Laura:Receive the Weekly NewsletterRead the BlogFollow along on Instagram
More from Laura:Receive the Weekly NewsletterRead the BlogFollow along on Instagram
More from Laura:Receive the Weekly NewsletterRead the BlogFollow along on Instagram
More from Laura:Receive the Weekly NewsletterRead the BlogFollow along on Instagram
More from Laura:Receive the Weekly NewsletterRead the BlogFollow along on Instagram
More from Laura:Receive the Weekly NewsletterRead the BlogFollow along on Instagram
More from Laura:Receive the Weekly NewsletterRead the BlogFollow along on Instagram
More from Laura:Receive the Weekly NewsletterRead the BlogFollow along on Instagram
Today is an inspirational episode like whoa! I brought my friend Jen Bunder on to the show because I am constantly inspired by her words, energy, her “just go for it-ness” & so much more.We all have the things that we want to do but we’re too a
It's easy to feel like others are way ahead of you - accomplishing their biggest goals, getting dream jobs, getting married, etc.If that sounds like something you've thought or felt in the past, then listen up!Today I'm talking about my most re
Ever find yourself frustrated, defeated & less excited about your own life after scrolling through social media?Then today's episode is for you!This is one powerful episode about how we can foster a community without feeling competitive or comp
Welcome To Season 5! Today we are taking a twist on self-care. One void I see in the wellness & self-care world is the idea that we can take care of ourselves and be well outside of green juices, working out, dieting, face masks, bath bombs & s
Do you know how you like to give & receive love?Knowing your love language can help you create so much clarity about your relationships in your life.Do you like touch? Do you want gifts? How can you tell someone how to treat you properly if you
Last week's episode sparked a fire in me. I got so many beautiful comments and messages from you all about that episode that I thought I wanted to dive in a little deeper about body acceptance.Our bodies are ever changing - whether we're losing
Today’s show is a vulnerable one - tears and all. Inspired by Jess Lively & Jenna Kutcher, I felt it was my time to finally share a few things with you that I’ve been holding back on.I talk about my relationship with Albert, which step I’m on w
It’s income tax season, friends! And, as you know I’m not a financial expert or a tax accountant but, just like everyone else, I file my taxes every year and usually receive a refund.My refund amount varies – sometimes it’s a couple hundred buc
Today we are talking with Robyn Nohling of The Real Life RD. Robyn is a non-diet dietician and nurse practitioner who helps women find peace with food, accept their natural body size & heal from hormonal issues and period problems. She is a tru
If you’ve been living under a rock then you may no idea what today’s show is really about. A few weeks ago Netflix released the show Queer Eye which is a reality show where 5 gay men go around Atlanta and make over the entire lives of straight
I believe that money is one of the most difficult personal relationships we have. And for me, that's definitely the case. I have struggled with my relationship with money ever since I was in college. I've had a job since I was 15 and so I've be
Lately, I've been having this internal dialogue around social media. I go through these phases where I really enjoy social media and I enjoy being engaged on certain platforms. But then, I usually come back to the same vibe or feeling that I wa
Stress is something we all deal with on a consistent basis. The stress levels may be higher for some and lower for others but overall, stress is present in everyone's life. Even mine.I am a person that doesn't cope with stress well at all. This
Recently I’ve made the decision to stop dieting. I no longer want to restrict the foods I’m eating & over-exercise in order to reach a goal. I know that we’re still in the beginning of the year and New Year’s Resolutions for many people are goi
Let me ask you a quick question; what was the first thing you did when you woke up this morning?Hit snooze?Checked your email?Responded to text messages?Scrolled through social media?I bet, if you're anything like me, you fall into one of those
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